LIDS_LIVE_Well

✨ UNWRAP & UNWIND ✨
A Post-Holiday Self-Care Experience for Women!

After the rush, stress, and holiday chaos, you deserve a moment to pause… to reconnect… to pour back into YOU.
Self-care isn’t a luxury, it’s an investment in your overall well-being. 💕💕💕

Join us for a day dedicated to rest, release, and restoration.

📅 December 27th
📍 DeBerry Elementary School Gymnasium
⏰ 11:00 AM – 2:00 PM
🧘🏽‍♀️ Pilates Class begins at 11:15 AM
💵 $30 — includes class + light hors d’oeuvres

Indulge in a curated lineup of self-care vendors offering:
💆🏽‍♀️ Chair & head massages
✨ Express facials
🤸🏽‍♀️ Stretching services
…and more wellness treats available for an additional fee.

Come unwrap the stress and unwind your mind, body & spirit.
You deserve this.

Reserve your spot now:
Payment method Apple Pay: 413-204-7559

Join us on 8/30/25
For the 4th Annual Wellness Fest 💕

The 4th Annual Lids_Live Well-Ness Fest (Mass Appeal) – The 4th Annual Lids_Live Well-Ness Fest will take place at Forest Park in Springfield on August 30th in collaboration with the Springfield Parks and Recreation Department, whe…

Definitely an amazing day…

A Note from Lids_Live_Well

Yet another week and still no Lids-Açaí Bowls. That makes four weeks without our Friday favorites due to our products being stuck in customs. Prior to closing our brick and mortar, this item was a major part of our sales. I decided to continue serving it because everyone loves it.

The impact of ongoing tariff changes, rising costs and supply chain issues is hitting small businesses hard. It’s not just about inventory delays it’s about struggling to make payroll, cover rent, and keep the doors open for most.

So many small businesses are doing their absolute best to stay afloat during these challenging times. 💔

If you’re reading this, we ask you: please support your local businesses. Every order, every share, every kind word matters now more than ever. Let’s continue to uplift each other our communities depend on it. 💪🏽❤️

Lids_Live_Well🖤

Important Update from Coach Lids!

For those who have reached out about personal training sessions or drop-ins, I currently do not have the capacity to take on new clients. This is part of the reason why I made the difficult decision to close Lids_Live_Well Fitness & Nutrition.

🚫 No drop-ins will be accepted at this time, except during pop-up group classes, which may happen once a month (stay tuned for updates!).

💪 Current Availability:
🏋🏽‍♀️ Private Group Training – 6 AM (Mon, Wed, Fri)
➡️ Monthly commitment required
➡️ Only 2 slots available

If anything else opens up, I’ll be sure to reach out to those who have inquired. As always, thank you for the continued support! 🙌🏽💙l💕

Coach Lids 💪✨

Still working.. 💪🏽

Breakfast

Join Us for One Final Celebration!

As we prepare to close this incredible chapter, we’re inviting YOU to join us as we open our doors one last time. Let’s laugh, reminisce, and celebrate the impact we’ve created together over the past 5 ½ years. 🥂

This is a moment to reflect on the beautiful community we’ve built and to toast to the exciting next chapter for Lids_Live_Well. 💜

To everyone who has ever been a part of our journey in any way—whether big or small—we hope to see you.
Let’s make this a celebration to remember! 🎉

📅 Save the Date
12/28/24
11am - 2pm
200 Exchange St.
Chicopee

P.S. - Way to many people to tag.. 🏷️ so please do not be offended.Everyone is WELCOME.. 🤗