08/10/2026
It’s the start of a new cycle! We’re excited to switch it up with some new movements and skills to work on!
🏋️♀️🏋️♀️🏋️♀️
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upper Park CrossFit, Personal coach, 1 Commerce Court, Chico, CA.
CrossFit Class Hours:
Mon-Fri:
4:45am-7:15am
9am-10:15am
4:15pm-5:30pm (Mon, Tue, Thu)
5:30pm-6:45pm
6:45pm-8:00pm (Mon-Thur.)
*Weightlifting: 4:00pm-5:30pm (Mon & Wed)
Sat: 9am-10am
10am-12pm (Open Gym)
08/10/2026
It’s the start of a new cycle! We’re excited to switch it up with some new movements and skills to work on!
🏋️♀️🏋️♀️🏋️♀️
08/02/2026
Here’s to another year around the sun, happy birthday Emily!
☀️☀️☀️
Speaking of suns . . . It’s going to be a scorcher this week, so drink plenty of water and take plenty of rest during this week’s workouts!
07/26/2026
Happy birthday Mel! melaaniex_
This week’s workouts are 100% coach approved. Athlete opinions are still pending . . .
07/24/2026
A little post WOD nap might be needed after today’s workout.
😴😴😴
07/19/2026
Today’s programming brought to you by a coach that says he “cares about your health”.
07/12/2026
You know what’s what harder than this weeks workout???
Getting one year older, Happy Birthday John!
🎉🎉🎉
07/07/2026
When you want to lift . . . But the game is on.
Time to get creative.
07/05/2026
The lineup is stacked . . . Just like your plates should be!
Heavy lifts. Fast Metcons. Team Saturday.
Looks like a full plate this week!
🍽️🍽️🍽️
| Monday | 5am - 11am |
| 3pm - 7:30pm | |
| Tuesday | 5am - 11am |
| 3pm - 7:30pm | |
| Wednesday | 5am - 11am |
| 3pm - 7:30pm | |
| Thursday | 5am - 11am |
| 3pm - 7:30pm | |
| Friday | 5am - 11am |
| 3pm - 7:30pm | |
| Saturday | 7am - 11am |