Prep Kings is a full service meal prep company designed to help you reach your healthy eating goals by cooking healthy meals for you.
Prep Kings is a unique food preparation company that specializes in HEALTHY meal preparation for those interested in a starting or continuing a healthy lifestyle. Our goal is to provide our clients with HEALTHY home cooked delicious meals in order to save them time and help give them that extra edge to reaching their personal health & fitness goals. We offer the ultimate in convenience! We do all
09/12/2021
Check these guys out if you ever need anything!
Amazing!
STAND OUT from the crowd at your next event with Promotional Items featuring YOUR BUSINESS & LOGO! 🥰
Pop Sockets, Masks😷, Covid ID Cards, Stress Balls🏈, the always amazing Pens 😁, and much much more.
Email: [email protected] or visit the website & take a look around.
www.lcgfxllc.com
10/03/2018
MAKE SURE YOU GUYS ALL GO FOLLOW OUR CONTENT CREATORS LC Graphics ON FACEBOOK AND IG ()
And if you need any designs work to take your business to the next level! Send them a message or email!!!
Thank you guys!!!
07/16/2014
Let PREP KINGS help you CHANGE YOUR LIFE!
PSA!
Next week due to the 4th of July holiday weekend the LAST DAY FOR ORDERS WILL BE WEDNESDAY AT 5PM!!!
So everyone make sure you have your orders placed by then so you dont miss a week of HEALTHY EATING!!!
Thank you everyone!
06/26/2014
This is why our MOTTO is what it is...
Its not a "diet"...its a WAY OF LIFE!!!
Let Prep Kings get you started on the fast track to WEIGHT LOSS THE RIGHT WAY!!!
Inbox us to get started or for questions you may have.
WHY EAT WITH PREP KINGS?!
Eating pre-made meals with Prep Kings saves you a bunch of time and prevents you from eating bad throughout the week. If everything is already made and pre-portioned, you are less likely to binge and more likely to grab that Tupperware full of healthy goodies and stay focused and on track to creating a better and healthier YOU!
Inbox us TODAY to place your order!!!
06/24/2014
Have you tried Prep Kings lately?
Healthy and delicious!
WHY WOULD EATING WITH PREP KINGS BE BENEFICIAL???
Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working.
Nutrients also help build and strengthen bones, muscles, and tendons and also regulate body processes, such as blood pressure.
Good nutrition can lower your risk of developing a range of chronic diseases. For example, eating more fruit and vegetables can help lower blood pressure and may lower your risk of certain types of cancer (such as colorectal, breast, lung and prostate cancer). Eating less saturated fat may also lower your risk of heart disease.
Healthy eating can also help people that already have some types of disease or illness such as diabetes, high cholesterol and blood pressure. And, of course, improving your eating habits will contribute to you achieving and maintaining a healthy weight.
So join us today and get on track for a NEW, HEALTHIER, BETTER YOU!!!
SIGN UP TODAY!
PK Tip #5
A GENERAL SCALE FOR PORTION SIZE:
A Portion of Carbs: is about the size of your Fist.
A Portion of Protein: is about the size of your Palm.
A Portion of Veggies: is about the size of your open hand.
What you do with the portions is how you will manipulate your body, but portions are a lot easier to deal with than calories and grams.
Keep it simple...and let Prep Kings make it even simpler.
Order Today!
REMINDER FOR ALL PK CLIENTS!
All orders must be in by Friday (CST)
STAY FOCUSED! STAY ON TRACK!
Want to get started? Inbox us for rates and details.
SO YOU THINK YOU WILL BE HUNGRY WHEN YOU START EATING HEALTHY RIGHT???!!!
1/2 a Grape Fruit: 50 Calories
1/2 a Nectarine: 31 Calories
1/2 a Cup Blueberries: 40 Calories
1/2 a Kiwi: 23 Calories
1/2 a Cup of Grapes: 31 Calories
1/2 an Apple: 40 Calories
1 Peach: 38 Calories
TOTAL: 252 CALORIES
or
SNICKERS CANDY BAR: 250 Calories