Ama La Vida Coaching

Ama La Vida Coaching

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Ama La Vida is a leading career, leadership, life and health coaching company. We help go-getters acc

Ama La Vida is an innovative Career, Life and Leadership coaching company. We specialize in helping our clients craft careers which are not only wildly successful but also deeply fulfilling. We have created a proprietary technology platform called eCoaching which we use to supplement our live coaching sessions to make coaching more affordable, convenient and results-driven than ever before. Our te

Photos from Ama La Vida Coaching's post 01/15/2025

🚦 Are you steering your career, or just going along for the ride?

Most people only stop to think about their career when something goes wrong. A toxic job. A missed promotion. Burnout.

But what if you flipped the script and started proactively checking in with yourself?

Swipe to use this self-assessment to:
✨ Keep yourself aligned with your long-term goals.
✨ Help you uncover hidden growth opportunities.
✨ Make it easier to pivot when life throws curveballs.

Let’s go deeper into these questions:

1️⃣ Feeling aligned with your career goals: Ask yourself why you started on this path. Does it still light you up? Or is it time to shift your focus?

2️⃣ Actively seeking growth: Growth isn’t just about promotions. It’s also about learning. Have you invested in a new skill lately?

3️⃣ Reflecting on progress: Progress can be invisible if you don’t track it. Try journaling weekly wins to see how far you’ve come.

4️⃣ Networking effectively: Your network is your net worth. Schedule one coffee chat or LinkedIn connection this week—you’d be surprised where it might lead!

5️⃣ A year-long plan: Where do you want to be by this time next year? Write it down, then identify the small, daily habits that will get you there.

6️⃣ Support & resources: If you’re feeling stuck, who can help? A mentor, a coach, or even a supportive peer group can make all the difference.

🧭 Why this matters:

Regular check-ins keep you from drifting off course. They ensure your actions today are building the life you want tomorrow. Plus, clarity in your career often leads to breakthroughs in other areas of your life.

👉 Ready to take it further? Click the link, and we’ll create a career plan tailored to your unique goals and timeline—for free!

Your future self will thank you. 🥰

https://hithere.alvcoaching.com/coaching-map-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=career-assessment

Photos from Ama La Vida Coaching's post 01/13/2025

Trying to job search while juggling a full-time job? 🚨

You don’t need superpowers—just a smart plan.

Job searching can feel like an endless juggling act. Between resumes, networking, and skill-building, it’s easy to get stuck in overwhelm mode.

Productivity doesn’t mean doing more—it means doing what matters.

Swipe to explore how to structure your day so you can make meaningful progress without sacrificing your energy.

Drop a “READY” in the comments, and we’ll send our Weekly Resource Pack to help you turn these tips into results.

Your next career step is closer than you think—start building it today.

https://alvcoaching.com/newsletter-signup/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=day-in-life

Photos from Ama La Vida Coaching's post 01/09/2025

SAVE THIS POST! ✅

Here’s what most people get wrong about informational interviews…

Most people approach these conversations wrong, expecting job offers or instant connections.

But when done strategically, informational interviews can be your key to career clarity, industry insights, and even landing unadvertised opportunities.

They can give you:

🔑 Insider knowledge about industries and roles you’re curious about.

🌟 Access to the hidden job market (yes, it’s real!).

🤝 Relationships that can guide your career for years to come.

What’s the secret? It starts by flipping the script: this isn’t about you—it’s about them.

Swipe to use our scripts to not only land your next informational interview, but open up doors and opportunities.

💌 Want to go even deeper?

Click the link to get our Informational Interview Training delivered to your inbox next Tuesday! >>

https://alvcoaching.com/newsletter-signup/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=informational-interview-guide

Photos from Ama La Vida Coaching's post 01/08/2025

“Dream jobs” aren’t found—they’re designed. 🛠️ Create yours in just 6 steps ⬇️

Here’s the thing: landing your ideal role isn’t about wishful thinking—it’s about clear strategy on what aligns with your values and needs—ultimately supporting the life you want to live.

Swipe to use our proven step-by-step process to craft your ideal job description. Think of it as your compass for finding clarity, narrowing your focus, and turning career overwhelm into confidence.

💡 Why this matters: You can’t find a job you love if you don’t know what that looks like. Taking the time to map it out now will save you years of frustration down the road.

This is about reclaiming control and designing a career that aligns with who YOU are.

Click the link and we’ll share the exact steps to turn your ideal job into your next role—for free! >>

https://hithere.alvcoaching.com/coaching-map-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=ideal-job-description

Photos from Ama La Vida Coaching's post 01/06/2025

This one mistake is costing you time and growth—even if it feels like the right short-term choice.

Job hopping without a strategy is like rearranging furniture on a sinking ship.

Here’s what you can do differently starting today:

1️⃣ Get crystal clear on your endgame. Before saying "yes" to any offer, ask yourself:

- Does this role move me closer to my vision for this next year?
- Will it build the skills or connections I need for my next step?

(Don’t have a clear vision yet? That’s your first action step—draft one!)

2️⃣ Evaluate roles for more than salary. Money is important, but long-term growth is
priceless
Look at:

- Opportunities for skill development
- Access to mentors or networks
- Alignment with your values and passions

3️⃣ Flip your mindset from short-term fixes to long-term wins.

Every job change is a chance to move closer to your goals—or further away. When you take the time to plan, you’re not just climbing any ladder—you’re climbing the right one.

Ready to start making intentional career moves?

Click the link and we’ll send you 6 simple steps to craft a career plan that works!

https://hithere.alvcoaching.com/coaching-map-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=career-mistake

Photos from Ama La Vida Coaching's post 01/02/2025

The workplace is evolving—are you keeping up? Let’s see 👀👇

From the persistence of remote work to the rise of AI, 2025 is bringing big shifts to how we work.

Here are 3 key trends you need to know (and how to adapt):

1️⃣ Remote work isn’t going anywhere

While some leaders are calling for a return to the office, the numbers don’t lie: hybrid and remote setups are the new norm. The key is mastering digital tools, building a strong online presence, and creating a routine that fuels productivity.

2️⃣ Upskilling is your career insurance

The skills you mastered five years ago might not be enough for tomorrow. Stay ahead by identifying what’s in demand and investing in continuous learning—because growth is a non-negotiable.

3️⃣ AI is changing the game

Yes, AI is shaking things up, but it’s also an opportunity. Learn to work alongside it by automating repetitive tasks, so you can focus on what AI can’t do—like critical thinking, creativity, and leadership.

The bottom line is: Adaptability and lifelong learning are your secret tools for thriving in 2025 and beyond.

Which trend are you focusing on first?

Share your thoughts in the comments and let’s navigate the future of work together 💭

Photos from Ama La Vida Coaching's post 01/02/2025

Happy New Year everyone 🤍 2025 is our canvas. Let’s make it bold, purposeful, and ours. 🎨✨ 

Starting this new chapter with a fresh perspective can change your life permanently.

These 15 mantras are here to remind you: 2025 is YOURS to shape.

Whether you’re focused on growing your career, embracing where you are, or building something new, this is the year to align your life with what truly matters.

Save this post and choose one mantra to keep front and center—on your mirror, your desk, or even your lock screen. Let it ground you when life gets busy and remind you why you’re showing up every day.

Which one is speaking to you? Tell us in the comments!

Photos from Ama La Vida Coaching's post 01/01/2025

Happy New Year everyone 🤍 2025 is our canvas. Let’s make it bold, purposeful, and ours. 🎨✨

Starting this new chapter with a fresh perspective can change your life permanently.

These 15 mantras are here to remind you: 2025 is YOURS to shape.

Whether you’re focused on growing your career, embracing where you are, or building something new, this is the year to align your life with what truly matters.

Save this post and choose one mantra to keep front and center—on your mirror, your desk, or even your lock screen. Let it ground you when life gets busy and remind you why you’re showing up every day.

Which one is speaking to you? Tell us in the comments!

Photos from Ama La Vida Coaching's post 12/30/2024

Here’s how to have a successful 2025 ☝️

Now’s the time to reflect on what you’ve achieved, reset your focus, and set a plan for what’s next.

Whether it’s updating your LinkedIn, activating your network, or setting specific goals, these small steps can create big momentum.

Swipe through for actionable tips to kickstart your 2025 and take control of your career.

Which tip will you start with? Let us know in the comments! 👇

Photos from Ama La Vida Coaching's post 12/26/2024

🚨 “I’m networking, but it’s not working!” Sound familiar?

Networking isn’t just about meeting people—it’s about making your intentions clear and asking for help.

Too often, we focus on building connections but skip the most important part: telling people what we need.

If your goals aren’t clear, even the best network can’t help you land the opportunities you’re after.

Swipe through for simple strategies to make your networking efforts work for you—without feeling awkward or pushy.

Click the link to get more tips like these delivered to your inbox on Tuesdays!

https://alvcoaching.com/newsletter-signup/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=networking-doesnt-work

Photos from Ama La Vida Coaching's post 12/25/2024

Are you doing “all the right things” but still stuck in your career? Here’s what may be holding you back…

So many of us have beliefs getting in the way of our goals, often without realizing it. The truth? Your mindset is
just as crucial
as your skillset in shaping your career.

Swipe through these mindset shifts and start moving toward the career you actually want.

And if you’re ready to dig deeper, click the link to receive a career plan and kickstart your growth.

https://hithere.alvcoaching.com/coaching-map-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=limiting-beliefs-reframed

Photos from Ama La Vida Coaching's post 12/23/2024

Hard pill to swallow: Saying 'yes' to everything often means saying 'no' to what really matters—your priorities, your goals, and your peace of mind.

✨ But here’s the good news: Mastering the art of saying 'no' doesn’t just reclaim your time—it transforms your productivity, focus, and energy.

Swipe through to see what happens when you start prioritizing what truly aligns with your goals and let go of the rest. It’s not about doing less—it’s about doing more of what matters.

Click the link to get free boundary setting strategies delivered straight to your inbox on Tuesdays >>

https://alvcoaching.com/newsletter-signup/?utm_source=facebook&utm_medium=social&utm_campaign=carousel&utm_content=master-saying-no

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Location

Telephone

Address


2937 N Clark Street
Chicago, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm