Sleepytime Sleep Consulting by Lisa Rietzke, RN, BSN

Sleepytime Sleep Consulting by Lisa Rietzke, RN, BSN

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Lisa Rietzke RN, BSN NCSA Certified Newborn Care Specialist and Advanced Infant Sleep Consultant

I work with singletons and multiples ages four months to toddler. I'm available for in-home sleep training in Chicago, as well as phone consulting anywhere in the United States. Call me today to get your family on the road to the sleep they all need!

04/20/2026

Why Is My Baby Crying in Their Sleep but Not Waking Up? (RN-Approved Guide)

If you’ve ever heard your baby cry, whimper, or fuss in their sleep—but noticed they don’t fully wake up—you’re not alone.

As a licensed RN, I want to reassure you:

👉🏾 This is very common in newborns and infants and is usually a normal part of development.

Let’s break down why this happens, when to respond, and how to support your baby (and your own peace of mind).

🧠 Is It Normal for Babies to Cry in Their Sleep?

Yes—this is often part of what we call active sleep.

read more: https://www.sleepytimebylisa.com/blog

04/08/2026
03/16/2026

🌸 Spring 2026: Better Sleep Blooms Here 🌸

Is your baby struggling to sleep through the night? You're not alone. Many parents are searching for gentle baby sleep solutions, newborn sleep routines, and healthy infant sleep schedules that actually work.

At Sleepytime by Lisa, we help families create calm bedtime routines so babies can rest peacefully—and parents can finally get the sleep they deserve.

✨ Whether you’re dealing with:
• Frequent night wakings
• Short naps
• Newborn sleep schedule challenges
• Transitioning your baby to a crib
• Establishing a consistent bedtime routine

Our personalized baby sleep consultations are designed to help your little one develop healthy sleep habits in a supportive, gentle way.

🌼 Better sleep starts with the right guidance.
Let’s help your baby rest peacefully this spring.

👉 Book your consultation today and start your journey toward better sleep for the whole family.

03/02/2026

Is Sleep Training Safe? A Nurse’s Honest Guide for Concerned Parents 💭💤

If you’ve ever Googled “Is sleep training safe?” at 2:00 a.m. while holding a tired baby, you are not alone. As a Registered Nurse (RN, BSN) and Certified Pediatric Sleep Consultant, I talk to parents every week who feel torn. They want more sleep for their baby — and themselves — but they also worry:

• Will sleep training harm my baby?

• Does it affect attachment?

• Is crying dangerous?

• Am I being selfish for wanting rest?

Let’s walk through this together — calmly, factually, and compassionately. Read more https://www.sleepytimebylisa.com/blog

01/27/2026

Simple steps, clear tips, and peace of mind for tired parents

If your baby has a fever or a diaper rash, it’s natural to feel worried — especially when sleep is already hard to come by. As a parent, knowing how to treat a fever and soothe diaper rash can make all the difference in your little one’s comfort and your confidence. This guide breaks it down in clear, safe steps with trusted tips you can use at home. 💛

Read more: https://www.sleepytimebylisa.com/blog

01/20/2026

Professional Sleep Consulting, Infant Sleep Training, Night Nurse Services

Are you seeking professional sleep consulting to help your baby sleep through the night? At Sleepytime by Lisa, I specialize in infant sleep training, newborn sleep consulting, and providing comprehensive sleep solutions for children of all ages.

Schedule your Intro call today https://www.sleepytimebylisa.c

01/07/2026

👶💇🏽‍♀️ Why Does My Baby Pull Their Hair? What Parents Need to Know

If you’ve noticed your baby pulling their hair (or your hair 😅), you’re not alone. Hair pulling in babies and toddlers is actually very common, and in most cases, it’s a normal part of development—not something to panic about. In this blog, we’ll explore why babies pull their hair, when it’s normal, when to pay attention, and what parents can…

Read More! https://www.sleepytimebylisa.com/blog

12/23/2025

🎄✨ Merry Christmas from Sleepy Time by Lisa! ✨🎄

🎅👶🏼 This holiday season, we’re celebrating all the little joys — especially those little ones dressed up in Santa suits, snuggled up and dreaming sweet dreams! 😴❤️

At Sleepy Time by Lisa, we know the magic of peaceful nights and cozy cuddles. Whether your baby is napping under twinkling lights or giggling in a tiny Santa hat, we hope this season fills your home with warmth, wonder, and restful moments.

https://www.sleepytimebylisa.com/

12/02/2025

How Should Parents Discipline Their Toddler? Gentle Guidance for Happier Days and Calmer Nights
Toddlerhood is a season full of big feelings, rapid growth, boundary testing, and emotional discovery. As toddlers begin to assert independence, discipline becomes less about punishment and more about teaching, guiding, and nurturing emotional development. According to Lisa Rietzke, RN, BSN and founder of Sleepytime by Lisa, toddlers thrive when they feel safe, connected, and understood. Effective discipline strengthens that…

Read More Here https://www.sleepytimebylisa.com/blog

11/13/2025

🍼How Do Parents Baby-Proof Their Home? A Step-by-Step Guide for Safer Sleep and Safer Spaces

When your baby starts crawling, pulling up, and exploring their world, your home suddenly becomes an adventure zone. While this curiosity is a beautiful part of development, it can also bring safety concerns for new parents. That’s why babyproofing your home is one of the most important steps you can take to protect your infant and reduce stress…

Read More! https://www.sleepytimebylisa.com/blog

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Bucktown
Chicago, IL
60647

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm