JAM with Theresa Dance Fitness

Join us for Chicago's ultimate dance fitness class! No dance experience required.

Photos from JAM with Theresa Dance Fitness's post

06/10/2026

✨ Starting Monday, June 15✨

🚨 What's new: Monday Outdoor Bootcamp on the Quad 💪 - Expect a full-body workout combining strength (all bodyweight), speed, endurance, and – you know me – a lot of laughs and fun. Bring water/hydration, wear sunscreen, and bring a towel if you don't want to lay on the grass for ground/core work 😎

🪩 Sunday and Tuesday JAM remain on the same schedule (Sundays at 10:30a; Tuesdays at 5:30p - both in Studio D).

Can't wait to work out with you at The Ray this summer!

06/08/2026

June, not July. Excuse my Monday brain 🫠

🌪️ Not sure if you can see the big fan in the back corner, but that thing is POWERFUL, and my hair cannot handle it 😅

✨ So proud of this group for the emotion they brought to this new one on Sunday. Can't wait to see what y'all do on Tuesday.

⚡ Choreo by / Certified by

06/06/2026

He comes every Sunday, and you all make him feel so welcome. Thank you for that. And if you're new, know that the community will welcome you, too 🪩

⚡ Choreo by / Certified by

05/11/2026

✨ So proud of this group ✨ For most of them, it was their first time learning the routine, and they did such a great job. We talked about the difficulty (it's a REALLY fast song 😅) and that if they could change the narrative in their brain from "This is hard" to "This is so good for my brain" then it makes the experience more fulfilling. We'll be revisiting this one all month so there's plenty of time to learn and get it!

⚡ Choreo by / Certified by

Claim ownership or report listing

Want your school to be the top-listed School/college in Chicago?

Click here to claim your Sponsored Listing.

Location

Chicago

Contact the school

Click here to send a message to the school

Website

https://jam-chicago.com/

Address

Chicago, IL

JAM with Theresa Dance Fitness

Share

Location

Category

Contact the school

Website

Address