We had the honor of teaching a 2-day MSC Core Skills workshop this past weekend and it was nothing short of amazing. Our 12 participants were an open-hearted and open-minded group who worked on allowing their hearts and bodies to guide them as we facilitated the work.
May we be happy
May we be healthy
May we be peaceful
May we live with ease.
Until next time!
Mindful Self-Compassion in Chicago
Nearby schools & colleges
60601
60601
North Michigan Avenue
N. Michigan Avenue
151 N Michigan Ave
60601
N. Michigan Avenue
Learn how to treat yourself the way you would treat a good friend.

Staci and I were on WGN recently to talk about Mindful Self-Compassion and our upcoming workshop -- check it out!
How To Be Kinder To Ourselves Using Mindful Self-Compassion We are often quick to offer compassion to friends and family members but hard on ourselves when we make mistakes or are going through tough times. Here today to teach us how to be kinder to ourselv…

Hello MSC community!
We will be facilitating a 2-day Mindful Self-Compassion Core Skills workshop on Nov 3+4th at 5-Point Holistic Health in Logan Square.
If you have an interest in this work, or want to refresh your existing skill set, this weekend format is a great way to experience MSC in community.
Early bird pricing through this Wednesday, 9/20!! For more info or to register visit: https://www.selfcompassionchicago.com/general-8
Reach out with any questions.

Our next 8-week Mindful Self-Compassion course starts on February 17, 2023. Join us!
For those of you who need CEs, we now offer them for this Course.
Feel free to contact us with any questions. www.selfcompassionchicago.com

Staci and I will be teaching another 8-week virtual Mindful Self-Compassion Course, starting next Friday, 10.21.22. Feel free to reach out with any questions. P.S. We got a logo!!

https://www.health.harvard.edu/healthbeat/the-power-of-self-compassion
The power of self-compassion - Harvard Health Forgiving and nurturing yourself can set the stage for better health, relationships, and general well-being. Self-compassion yields a number of benefits, including lower levels of anxiety and depre...

Join us for our next 8-week course beginning on Saturday, January 22nd! We’d love to have you. Details below.

Join us for our next 8-week course starting on Saturday, January, 22nd. We’d love to have you! Details below.
Click here to claim your Sponsored Listing.
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180 N. Michigan Avenue
Chicago, IL
Chicago, 60609
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