Olinkayoga

This was waiting for a long time to be published! Enjoy!

Using visualization meditation to travel to your happy place Would you like to travel anywhere in seconds? Use your visualization. Visualize everything in smallest details: colors, sensations, fragrances and travel wit...

Shavasana can be used to relax and release stress which is in its turn can help to fall asleep

Body scan meditation without guidance out In this meditation I invite you to follow my voice throughout your body. Feel your internal sensations, release anything that doesn’t serve you any more and ...

And I’m back again. Winter was rough for me as for most of you too. But we survived! As my teacher said after each time you fall you need to get up. So here I am with a new series: meditation for Shavasana by many requests

🙏♥️🙏

PS thank you everyone who supported me through this time

Can’t fall asleep? Try this! The purpose of Shavasana - as I said in one of my older videos Awesome Shavasana: https://www.youtube.com/watch?v=GYdWGPeNFiU - is not to fall asleep. But yo...

Here we go. Finally!
I’m so ready to practice in my renovated studio, see you soon!

https://youtu.be/Fn-wsc90_o0

Coming back with hand sprayed T-shirts!

My is under construction! More coming soon!

Yesterday was a perfect day to teach my first yoga class since the lockdown! We had a great outdoorsy class:) looking forward for the next one🙏♥️🙏

I didn’t quite realize how much I missed teaching
I’m very grateful for you coming over dear ladies!

@ Albany Park

I even forgot when I started working on this video *thappens but it’s finally out!

https://youtu.be/pE9LANB9mwg

We had to close our AirBnB. Good occasion to practice

https://youtu.be/aTz9dJY9-M0

Due to a streak of different on the of this video (filmed early this morning) to see the light of the sun ( ) it has been published only in the afternoon 🤪🥳

https://youtu.be/Zcr9S3g-K3U