10/13/2021
TODAY's study group...
We will focus on the physiology of exercise, specifically delving into the relationship between resistance training and the menstrual cycle. We will spend the first part with a brief review of the role and effects of the hormones estrogen, progesterone, then we will go over recent research from Chapter 14: S*x Hormones, Menstrual Cycle and Resistance Exercise of S*x Hormones, Exercise and Women (2017). Finally, we would like us to discuss how we can implement this research into programs and training sessions.
NO FEE!
See you all Wed at 1pmCT
https://us02web.zoom.us/j/86153003780
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06/02/2021
Today 1pm
We will be continuing our discussion about how metabolism affects and is affected by exercise. Our class will be considering the requirements and outcomes related to energy production during each of the exercise intensities previously discussed. This will be a full review, so nothing to prepare, just bring your brains!
Additionally, we will keep a camera open for Zoom available at this link:
Precision Human Performance is inviting you to a scheduled Zoom meeting.
Topic: Wed Study Group
Time: Jun 2, 2021 01:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/86153003780
Meeting ID: 861 5300 3780
Join our Cloud HD Video Meeting
Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
