We coach the entrepreneurs, the ones who start things, to live healthy, productive, & satisfied lives. SC cuts into burnout & inspires work-life balance.
10/14/2021
Being lonely can impact your business and your quality of life more than you know- learn more and ask for help if you need it!
Freakonomics Radio: Is There Really a “Loneliness Epidemic”? (Ep. 407 Rebroadcast) on Apple Podcasts Show Freakonomics Radio, Ep Is There Really a “Loneliness Epidemic”? (Ep. 407 Rebroadcast) - Sep 1, 2021
08/03/2021
Making space for both gratitude and vulnerability can create a culture of emotional acknowledgement, leading to the foundations of a compassionate organization. It’s hard to leave a place where you feel heard and supported. What do you think?
WorkLife with Adam Grant: We should allow sad days, not just sick days on Apple Podcasts Show WorkLife with Adam Grant, Ep We should allow sad days, not just sick days - Jul 27, 2021
06/27/2021
Got ADHD? So many entrepreneurs do - it's part of thinking differently! ADHD can make your business unique and help it to thrive, but it can also be exhausting, stressful, and set you back in certain types of productivity- here's a great youtube channel for some help in channeling that ADHD to work in your favor:
Hello, Brains! A Life Spent Helping Others Understand A.D.H.D. Online Jessica McCabe used YouTube to teach herself about A.D.H.D. Her videos taught others. Then she built a business.
Yesterday was mental health action day. What have you done lately for yourself or someone else to support your mental wellbeing? Feel free to share what worked and what hasn’t worked lately to exchange ideas with others in this community. We are here to support you!
05/11/2021
May is mental health awareness month- how is your mental health after a year of Covid fear, loss, and limitation? Here’s a little ditty for some validation...
WorkLife with Adam Grant: Bonus: That Blah You’re Feeling Is Called Languishing on Apple Podcasts Show WorkLife with Adam Grant, Ep Bonus: That Blah You’re Feeling Is Called Languishing - May 2, 2021
03/03/2021
Habit change can be easier than we think... just outsmart yourself!
Hidden Brain: A Creature of Habit on Apple Podcasts Show Hidden Brain, Ep A Creature of Habit - Dec 28, 2020
03/02/2021
Are you past boredom and just getting burnt out since Covid? Best thing you can do for yourself and your clients is to be self aware and make changes accordingly...
Freakonomics Radio: Am I Boring You? (Ep. 225 Rebroadcast) on Apple Podcasts Show Freakonomics Radio, Ep Am I Boring You? (Ep. 225 Rebroadcast) - Feb 24, 2021
08/08/2020
Hustle vs leverage.... very useful video for those trying to find their stride
The TRUTH about HUSTLE CULTURE // Hustle culture is interesting. This video reveals the 3 stages of "hustling". // When people are ready to stop procrastinating, they go here: https://Time...
08/07/2020
Who can relate to this? Entrepreneurs are famous for feeling like they never get enough done with their time and efforts:
Why You Never Have Enough Time As I explore the feelings of inadequacy that I have for myself, I feel like I'm peeling away the layers and finding all of kinds of things I wasn't expecting...
08/07/2020
The Author of “Genius Life” has great advice for your health:
The mindbodygreen Podcast: Light as medicine & afternoon diabetes | Max Lugavere on Apple Podcasts Show The mindbodygreen Podcast, Ep Light as medicine & afternoon diabetes | Max Lugavere - Jul 10, 2020
05/18/2020
Burnout in a nutshell- this can help!
Burnout Prevention and Treatment If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again.
05/15/2020
Self care doesn't stop just because the economy did...
This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake Did you use the right filter for that ‘gram of your impeccably prepared acai bowl?