Nicole Buckley Yoga

I'm back from maternity leave and will be teaching class at Exhale Spa this Sunday 10:45-noon! There may be a tiny surprise guest coming to visit after class. Can't wait to see you all!

Teaching my last class tomorrow at Exhale Spa 10:45-noon before I go on maternity leave! I'll be back in June.

I'm teaching a NEW floating meditation class every Monday 5:45-6:15pm at Exhale Spa. You'll feel weightless and relaxed as you float in silks and move through a guided meditation.

My yoga practice has been a saving grace in my life. I was fortunate to discover yoga at a young age. The practice has carried me through the hardest parts of life and allows me to come back home to myself every time I step on my mat. But the real work, I've found, is what happens off the mat. It's taught me how to stay just as present in my breath and my body in times of pain as in times of joy. It has allowed me to show up to my experience, find compasion for myself and by extension more fully be able to show up with empathy for others. I remember thinking right after finishing teacher training, "wow, I GET to teach people". It felt like such an honor. I still feel that way. I'm so gratefully to be a teacher but first and foremost to be a student. Happy solstice. Happy international yoga day.

There's only a couple spots left! I'm co-teaching a Triple Zen workshop TOMORROW 6:30-7:45pm. Power Flow + Chill + Ear Seeding/Light Acupuncture (your choice!) at Exhale Spa.

https://clients.mindbodyonline.com/classic/mainclass

I'm co-teaching a Triple Zen workshop at Exhale Spa on Monday, April 23rd 6:30-7:45pm! There will be flow, chill, and light acupuncture.

Hi friends! If you're looking for a spacious, soulful getaway my friend Rebecca Niziol has 2 more spots available on her upcoming Spirit Woman Retreat.

It's for the modern day woman who wants a week free from a busy, noisy mind and life to drop into deep connection with herself, her soul and nature. It is an intimate group of powerful, loving women attending.

Enrollment ends this weekend (April 1st at midnight). She's set up a special deal where if you mention my name when enrolling you'll save $300. I know this will be a deeply restorative and meaningful experience for you if you attend.

workwithsoul.com/retreat

Super excited to announce I'm officially back at Exhale Spa every Sunday morning 10:45 starting tomorrow!

I'm teaching tomorrow 10:45am at Exhale Spa!

I'm teaching this Sunday 10:45am at Exhale Spa. It's supposed to get back up into the 30s and I can't think of a better way to celebrate than starting the day on our mats! DM me if you'd like to be my guest!

I'm subbing Gentle Yoga at Tejas Yoga the next two Saturdays from 12-1pm. Come practice with me!

I received news this week that after over 2 years, I would be loosing my Sunday morning yoga class at Exhale. Next Sunday, November 5 will be my last class. Seeing the community we have built together and watching students show up week after week leave me feeling inspired and so grateful for the opportunity to have been your teacher. But it’s my yoga practice that reminds me that nothing in this life is permanent, so as heartbroken as I am to have this time come to an end, I hope you’ll all continue to practice with me at a new time in a new (big!) room every Wednesday night from 7:30-8:45pm beginning this week. Namaste 🙏🏼