09/08/2026
Every step counts for better heart health! 👣 In a new essay for TIME, Northwestern's Sadiya Khan, MD, MSc, explains why the familiar goal of 10,000 steps a day isn’t based on hard evidence and why even modest increases in daily movement can provide meaningful health benefits: http://spr.ly/6180BGHxXO
Feinberg School of Medicine in Chicago is a research-intensive medical school preparing physicians and scientists to become leaders in their fields.