CrossFit Six Points

Ana has been a member since the inception of the gym. Each year she has reached new goals while continuing an active lifestyle in and out of the gym.

Ana is a trilingual, seasoned traveler who teaches high school Spanish. She has been to more countries than we can count, with Australia being her next trip this summer. She is a 5:30am regular and commutes farther than most to get to CFSP and train. She has seen the value of our coaches, programming and community.

While she has an extensive background in endurance sports, her triathlon training brought her to CrossFit in 2020 for a new challenge.

Ana loves to squat, run, and has an excellent range of motion for toes to bar and pull-ups. We love having Ana at CFSP.

Daniel represents everything we value at CFSP: he is kind, coachable, caring and a fierce athlete.

Father to a one year old, husband and busy professional with a background in CrossFit over many years.

His goals may have changed over the years as he navigates fatherhood, but he is still staying active within our community and chasing new goals.

Regardless of where you are currently at, there is always somewhere to go in CrossFit. Visit us and see the difference of CFSP.

THIS IS YOUR SIGN! Spring is here and we couldn’t be more excited to meet you ☀️ Nothing better than having the front door open, the sun shining and people peeking in to see what CFSP is all about.

500 Classes - Macie Tonn

Today Macie hit 500 classes at CFSP, and has been a consistent face in our community in classes and events since joining.

Macie loves to run, encourage others and work increasing her capacity. She has run several marathons and this spring is training to run the Boston Marathon, a lifelong dream.

Macie began CrossFit before the pandemic, and has surpassed many goals including improvement in gymnastics and olympic lifting. She is a regular afternoon athlete with us and seen huge improvements over the last 500 classes.

Outside of the gym, Macie enjoys spending time with her boyfriend, their dog Herbie and our great city. Catch her as a shoe specialist at Fleet Feet Old Town or reach out if you need any help with Chicago real estate!

Congrats, Macie! We are proud of everything you have achieved - the best is yet to come!

Everyone is talking about strength training..but what are the real benefits and who can utilize this training?

According to the Mayo Clinic:
💪🏼 Lean muscle mass naturally diminishes with age. Your body fat percentage will increase over time if you don’t do anything to replace the lean muscle you lose over time.

Strength training can help you preserve and enhance your muscle mass at any age.

It can also help you:

* Develop strong bones.
* Manage your weight.
* Enhance your quality of life.
* Manage chronic conditions.
* Sharpen your thinking skills.

Want to get stronger, regardless of your age or current ability? We have a place for you at CFSP where every workout is scalable to your goals and skill level.

26.3=an epic finale with enough burpees to last us until spring 📈💣❤️‍🔥 Which workout was your favorite?

The right time to start is TODAY 🏋🏻‍♀️

What are you waiting for? Schedules are always busy, days are moving quicker than ever. The noise of life is constant.

Say YES to yourself and find a routine that won’t feel like another chore on your list.

Our classes are one hour, led by a coach who is passionate about giving you the best hour of your day.

Regardless of your abilities - we want to meet you where you are and guide towards new success and goals.

This plan includes 24/7 Access + Open Gym PLUS CrossFit, Mobility, Endurance, Ladies Hour and Fit Over 50

Share this with someone who needs CFSP in their life and comment something you’ve achieved so far this year ⬇️