06/05/2026
On Sunday I watched little ones dancing at the farmers market.
Unfettered. Twirling. Shaking. Taking up all the room. Eyeing each other up with that pure let’s play energy that needs no introduction and no permission.
I used to watch kids like that and feel something wistful. Like that version of me was a long time ago.
At 57 I can tell you — she’s not gone. She just needed some time and some work and a whole lot of permission to come back out.
Play feels like freedom to me now. Access to my inner child while fully inhabiting this adult life I’ve built. It has become one of the most deliciously nurturing and alive spaces I know how to be in.
And I want to play with you.
June 20th I’m holding our next Clarity Breathwork Ceremony and the theme is PLAY.
Come be unfettered for 90 minutes. Come take up all the room. Come breathe and move and remember what it feels like to just be without effort.
Saturday June 20th · 9-10:30am 4043 N Ravenswood #115 · Chicago Sliding scale $25–40 · Space limited
DM me to reserve your spot. 🌙
06/03/2026
An hour before my new Thursday evening offering I had a cancellation.
Life happening — the kind that finds all of us without warning or permission.
So it was just one person and me.
I took a breath and came back to my why. Not a new decision — I made that commitment to showing up this way a long time ago. Just a moment of remembering it.
And something unexpected opened up.
The intimacy of one created a different kind of container. I offered a guided imagery meditation on intentions just before the breath — something I’d been sitting with and hadn’t yet brought into a group setting. It created something new for both of us.
She loved it. Her feedback made Saturday’s ceremony richer.
This path is not a straight line. There will be small rooms and cancellations and moments that nudge you sideways. A breath. A return to why. And then forward.
I encourage you to remember how sometimes the smallest moments that may seem to go unnoticed, the tiniest steps forward that have us wondering — have a luminous ripple effect. A magical quality that continues long after our experience together ends.
🌙
06/01/2026
Farmers market Sunday. Fresh flowers, homegrown veggies, live music and little ones dancing in the street.
This is also the work. 🌙
05/27/2026
This week I’m holding space twice.
Thursday evening May 28 at 6:30pm — for those of you who’ve been curious but Saturday mornings don’t work. Intimate. Small group. A new kind of offering.
Saturday morning May 30 at 9am — our continuing ceremony. The breath, the room, the community we keep building.
Both in Chicago. Sliding scale $25–40. Space is limited.
The last weekend of May feels like the right moment to pause. To breathe. To arrive at the beginning of summer a little more like yourself.
DM me to reserve your spot for either date. 🌙
05/22/2026
Two ceremonies are coming up — and I’d love for you to be in the room.
Thursday May 28 · 6:30pm
Our first ever evening ceremony. Intimate. Max 8. For those of you who’ve been curious but Saturday mornings don’t work.
Saturday May 30 · 9–10:30am
Our continuing Saturday morning ceremony. Same space, same sliding scale, same invitation.
Both in Chicago · Sliding scale $25–40 · Space is limited
If something in you has been saying yes, this — this is the week to say it out loud.
DM me to reserve your spot. 🌙