The Soul Suite

Join us for

Coffee, Conversation & Connection

Saturday, November 20th at 9:00am CST

Sip & Savor

Inside Red Star Restaurant
4129 211th St, Matteson, IL 60443

Let’s connect over a cozy cup of coffee or tea and set our 2022

Hosted by Dobbs & Melanie Foote-Davis

So I finally tried a Beet Smoothie.

It’s actually not bad at all. Adding this to my regular diet may be easier than I imagined.

1 medium carrot
2 medium beet
1 medium apple ( may substitute with pear)
Handful of parsley
1.5 inch ginger
1 tbsp flax seeds
1 tbsp h**p oil
3/4 cup water

I forgot h**p oil and parsley - oh well

I captured this over the weekend.

I continue to be in awe of the beauty and wonder of nature.

The change of color reminds me of how necessary and impactful change can be when we dare to

🔸Lean into it without resistance

🔸Detach from the outcome

🔸Release the need to do it perfectly

🔸Surrender and Trust the process

Drop the word “SHIFT” if you’re open, willing and ready to change to what aligns with your purpose

💛✨

Hey Loves!

Remember that two things can be true at the same time.

Accept that life is both messy and miraculous simultaneously.

Notice the messy and feel your yuck 🤮

But don’t forget CELEBRATE the miraculouss and experience your YUM

"It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things ⠀⠀⠀⠀⠀⠀⠀⠀⠀
that you lack."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Germany Kent

Nothing makes my day more than waking up to messages like this…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“There are a lot of women out there like I USED to be… not ready to face the truth…running from the truth…but no more. Once you cross over, take the blinders off, you do really see so much potential, so much left on the table.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I thank you for showing me that everyday. I thank God for giving me the courage to be vulnerable and step in the room to talk to a stranger. One of the best decisions I have made.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Marie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PS – This client is a lot like you. She’s ambitious, successful, influential, with tons of responsibilities. She dared to book a 20-minute consultation with me. That one decision shifted her health, career, and emotional well-being. That choice is available to you. Click the link in bio to book your consultation today.

"Happiness depends on your mindset ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and attitude."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Roy T. Bennett

Who enjoys going to wellness retreats? This is something I’d really like to do more of this year.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Any retreat recommendations or destinations I should explore? I’m open to global and domestic. Let me know below.

"When I came into the soul retreat, I was holding onto my own identity, my own self, and being strong for everybody else. So you would never see a vulnerable part of me. I told my 17-year-old daughter about the different situations that we had and that we opened up and there was joy, there were tears. And she said to my Mom I always wanted to be strong like you. So to me, it was saying that that’s what she sees and that she didn’t think it was okay to cry or be vulnerable or to ask for support. Going to the retreat, that’s what I was able to do. I was able to talk amongst my sisters and acknowledge that it’s okay not to always be strong but to have somebody to lean on and to share that with other people. After the retreat, I said yes to myself and started my own agency again." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Angela

You easily give so much of yourself. Do you know how yummy it feels to receive without guilt?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I created Expand Your Capacity to Receive Meditation with you in mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This FREE meditation opens your heart to experience more of your soul’s desires. I gently guide you on a compassionate journey that helps you embrace nourishing relationships and to practice receiving without guilt. Check out the link in my bio to listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us here:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://bit.ly/MeditationEYCR

"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Madeleine Albright

Today I’d like to take a moment to introduce myself. Okay, so some of you already know who I am, but today I want to share three things you might not know about me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1) I love being a Soul Whisperer, but the best part of it is celebrating with my clients as they awaken and reclaim hidden parts of their soul essence⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) My most embarrassing moment ever was my 13th birthday. I had butterflies in my stomach because I was roller skating with my crush to “The Closer I Get to You” by Donnie Hathaway and Roberta Flack. Then… I FELL. Yikes! I think of that moment every time I hear that song. LOL!⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) One of my favorite things in the world is watching clouds move⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How about you, what’s your favorite thing to do? I’d love to get to know you better!