11/25/2022
Do you keep a journal? If you donât, you might want to think about starting one. Especially when you consider how much more confident youâll be about your decisions and actions if you do.
How would writing things down about your day help you form an unwavering belief in yourself?
A journal is an amazing thing. When you document the best parts of your day, you're putting a record in writing which you can go back and read over again. This "journal" is especially helpful during those bad moments when self-doubt creeps in.
Think about it: a journal contains irrefutable proof of your actions. Every right decision, every action which made you proud, is there on paper, a perfect reminder of all the times in the past when things went right. These are words that you can use to send self-doubt flying. After all, if you've made good decisions before, it's perfectly logical you will again.
Who knew something so simple as a journal could become the seeds for unwavering self-belief!