04/12/2026
Practices are back! Mon/Thurs 630 pm!
We are all about discovery, empowerment, & transformation. We offer free women's MMA self defense
Classes/groups available: Guided Meditation, Transformational Life Coaching, Natural Skin Care, Essential Oils, FREE Women's Defense/Fighting Classes
04/12/2026
Practices are back! Mon/Thurs 630 pm!
04/12/2026
We did it !! BEST OF CINCINNATI!!!
The gym remodel is going well. We're meeting at 630 Wednesday night to discuss painting plans! Everyone who can should come!
The center is going to be closed temporarily for repair due to the damage sustained from above. We will let you know when practices will resume.
No practice tonight! Had some damage to the facility from the apartments upstairs. Will let you know about practice on Monday.
No fight practice Monday Jan 26 due to the snow forecast....
10/22/2025
| Monday | 6:15pm - 8:15pm |
| Wednesday | 6:15pm - 8:15pm |
| Thursday | 6:15pm - 8:15pm |