10/14/2026
"Spiritual leaders of almost every persuasion tell us to begin the day by getting grounded. Some watch the sunrise. Some go for a walk on the seashore. Some sit silently in nature. Some read Mary Oliver. Others meditate on sacred texts. The practices vary, but the intuition behind them is remarkably consistent: how we begin the day shapes how we experience the day."
Read the full article by John Seel, PhD, "When Morning Gilds the Skies: Part I," on the St. Andrew's Substack --> https://standrewsalmanor.substack.com/p/when-morning-guilds-the-skies
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How we begin the day shapes how we experience the day.