Dawn N Palsgrove

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Dawn N Palsgrove Guiding the healthy and abled to be better friends to the disabled and chronically ill.

Using my years with traumatic brain injury to help the chronically ill feel seen and understood.

Somewhere along the way, somebody made up a bunch of rules about when you’re supposed to have life figured out.Career by...
09/04/2026

Somewhere along the way, somebody made up a bunch of rules about when you’re supposed to have life figured out.

Career by this age.
Your person by that age.
Marriage. Job. Plan. GO. 😂

Except… who put those people in charge of you?

Changing your mind because you learned something new isn’t failing. It’s actually a pretty solid life skill.

And spoiler alert: the grown-ups don’t have it all figured out either. We’ve just gotten better at looking like we do. 😂

Your turn: Which imaginary life rule should we throw out first? 👇

09/01/2026

You are allowed to change your mind.

New information → new decision. That’s not failure. That’s growth.

Also, I regret to inform you that the grown-ups do not, in fact, have it all figured out. 😂

You’re doing better than you think. ❤️

So… which imaginary rule should we throw out first?

New rooms are scary. New school. New job. New group. New whatever.But you walked in. 👑You don’t have to know everything....
08/28/2026

New rooms are scary. New school. New job. New group. New whatever.

But you walked in. 👑

You don’t have to know everything. You don’t have to feel confident yet. Ask the question. Find one friendly face. Go first if you have to.

And keep showing up.

The room is better because you’re in it. ❤️

Send this to somebody walking into a new room right now.

Apparently it’s National Dog Day, so obviously Cupcake Eugene Palsgrove requires his own post. 😂🐾A brief history of the ...
08/26/2026

Apparently it’s National Dog Day, so obviously Cupcake Eugene Palsgrove requires his own post. 😂🐾

A brief history of the world’s most adorable service dog:

1️⃣ Started out precious, curious, people-obsessed and scary smart—with approximately 4,000 tiny razor blades in his mouth.

2️⃣ Proud of himself for another year of being Cupcake. Of course he is. 😊

3️⃣ He HATES the raincoat. He tolerates it because I’m the boss. The side-eye suggests he disputes that last sentence.

4️⃣ Those eyes mean one thing: snacks. Not a snack. All the snacks.

5️⃣ Dress to impress. The dog is a diva.

6️⃣ But when that vest goes on? Faithful. Attentive. Obedient. Confident. Fearless. He even showed this lion who was the alpha. 🦁

7️⃣ Off duty: affectionate nap enthusiast, professional cuddler and petty thief specializing in shoes, socks, baby toys, napkins and, occasionally, actual cash.

8️⃣ Loves tug, hide-and-seek and fetch—although his version of fetch is “you throw it, I acquire it, transaction complete.”

9️⃣ And this. ❤️

He’s my comfort on hard days, my delight on good ones and my constant companion. He gives me independence and confidence out in the world that I wouldn’t have without him.

He makes me laugh every single day. He has radically changed my quality of life and filled my heart with an absolutely ridiculous amount of joy.

Happy National Dog Day to my very best boy. ❤️🐾

Happy 28 years to us! Marriage isn’t easy, and anyone who says it is is either a liar, or they’re single 😂 Drew and I we...
12/08/2025

Happy 28 years to us!
Marriage isn’t easy, and anyone who says it is is either a liar, or they’re single 😂 Drew and I were so different from each other in college that people thought we were joking when we said we were dating! Now it’s been 28 years, 3 amazing grown sons, an outstanding daughter-in-law, and an almost-here first grandchild!! All credit and glory to God! He is still working miracles today, and our marriage is one of them. God’s amazing work, some outstanding therapists, prayer, laughter and perseverance are the “secrets’ to a good marriage. I’m beyond grateful for what God has done!! And I love being married to Drew 😍

Oh hey there - I’m Cupcake! I’m a four-year-old Australian labradoodle, expert traveler, professional service dog, and p...
11/12/2025

Oh hey there - I’m Cupcake! I’m a four-year-old Australian labradoodle, expert traveler, professional service dog, and part-time superstar. I’ve got the fluff, the charm, and the zoomies to prove it. I love fetch (I always win), treats (obvi), and stealing socks because . . . fashion. When I’m not making people smile or striking a pose, you’ll find me on long sniffy walks, living my best main character life. Stick around - I’m always accepting new friends (and snacks).

I want to know what you think. What makes a good friend? Teens and young adults, give me your thoughts! Chronic friends,...
02/05/2024

I want to know what you think. What makes a good friend? Teens and young adults, give me your thoughts! Chronic friends, what about you?

February isn’t just about romantic love—it’s all about celebrating the squad too! 🤝💕 Shoutout to the ride-or-dies who’ve...
02/02/2024

February isn’t just about romantic love—it’s all about celebrating the squad too! 🤝💕 Shoutout to the ride-or-dies who’ve been there through the highs, lows, and questionable outfit choices 🌟

Cupcake has a case of the Mondays 😂 and his prayer for you is “may your coffee be strong, your Monday be short, and may ...
01/08/2024

Cupcake has a case of the Mondays 😂 and his prayer for you is “may your coffee be strong, your Monday be short, and may the annoying people be kept far from you until you are caffeinated enough to deal with them” 😂

Merry Christmas (a day late) from the Palsgroves!! We were blessed to have my mom and sister join us this year. You know...
12/27/2023

Merry Christmas (a day late) from the Palsgroves!! We were blessed to have my mom and sister join us this year. You know I love a full house. My loved ones, a holiday all about Jesus, presents and good food - my favorite combination!!

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Chester County, PA

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