Bergamo Martial Arts

Bergamo Martial Arts Grand Master Ralph Bergamo is one of the founders, in 1996, of the American Filipino Kun Tao Federation, which teaches the American Filipino Kun Tao System.
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American Filipino Kun Tao
Karate / Judo / Jujutsu / Akido / Savat
Adult & Kid's Martial Arts
Ninja Trix: Birthdays / Special Needs / Summer Program
Self Defense
Women's Street Defense
BMA Street Defense
BMMA
Yang Style Tai Chi
Yoga
After School Care The American Filipino Kun Tao Federation is recognized as the only governing body in the world and is solely responsible for recognition of instructor

s in such art. Board of Directors:
East Coast Chairman of the Board: Grand Master Ralph Bergamo
West Coast Chairman of the Board: Grand Master Mel Hebert
Vice President: Master Drew Serrano

Bergamo's Martial Arts (BMA) has been paving the way for students of all ages to find their true potential through it's Martial Arts and Fitness Programs. Each student's reasons for attending, and their goals in training, vary in many ways. At BMA we are well aware of this, and work with each student so they can achieve their full potential and gain the most from their training. Our children's programs instill self-discipline, respect, and focus, as well as the physical fitness and self-defense aspects associated with Martial Arts training. We believe in a proactive approach to building a strong foundation for our younger students to build on over the years. The positive image our instructors project to our students, and the constant encouragement, support, and interaction with the student and parent alike, are very important in building the strong bonds we have here at BMA. This can be seen from the moment you walk into our studios, or observed at an open event. Although some students are at home in the studio as well as outside the studio, there are some who must overcome uncommon challenges. We have worked with children and youth groups with various challenges, such as: troubled youth, A.D.D., overweight, low self-esteem, lack of coordination, and children that feel they don't fit in anywhere. BMA takes pride in the leaps and bounds we have helped to produce in such groups; from the troubled youth who starts to gain an identity and finds self-respect, to that child with low self-esteem whose parents watch proudly as their child stands tall and executes techniques in front of a gymnasium full of people. Your child is important to us and we want them to be the best they can be; in the studio, at home, and in life! Our adult practitioners make up a wide cross-section of society. From the blue collar worker, to law enforcement professionals, to full-time mothers, to the avid athlete. Our adult programs provide: positive stress release, a creative exercise platform, the empowerment of "Real-Life" Self-Defense skills, and unity not found in other social arenas. For adults especially, it's not about just kicking and punching. We work with you to get the most out of your training at BMA, while giving you the opportunity to excel to the level of your choosing. Whether you are in it for exercise, self-defense, or to become a "World Champion" (a title which we are proud to say that many of our students hold), we can help you achieve your goal! Class Schedule:
http://www.bergamosmartialarts.com/schedule.aspx

History:
http://www.bergamosmartialarts.com/history.aspx

Team Bergamo:
http://www.bergamosmartialarts.com/tqindex.aspx

Breaking All Records: https://www.createspace.com/Store/ShowEStore.jsp?id=240175

Bergamo's Martial Arts is proud to announce the return of our Youth Yoga Programs! Coming this September, we will offer ...
08/13/2026

Bergamo's Martial Arts is proud to announce the return of our Youth Yoga Programs! Coming this September, we will offer two different programs:

Mindful Movers Yoga for Preschoolers (Ages 3 - 5) on Fridays from 4:30PM - 5:00PM, and our second program: Beginner Yoga for Kids (Ages 6 - 12) on Fridays from 5:00PM - 5:30PM!

Feel free to contact us for more details, any questions, and pricing / registration! Further information and our other program offerings can also always be found on our website www.bergamomartialarts.com ! 💪🏼🏋️🥋

Introducing Nursery Ninjas! at Bergamo's!Movement, Mindfulness, Social Skills, and Confidence for preschoolers! Veteran ...
08/11/2026

Introducing Nursery Ninjas! at Bergamo's!

Movement, Mindfulness, Social Skills, and Confidence for preschoolers! Veteran preschool teacher and Ninja Fit instructor Barb LeBlanc will lead little ones through obstacle courses, balance challenges, introductory gymnastics skills, and yoga/mindfulness. Each class will also include time for free play and socialization.

Ages 3-5
Thursdays 9:00-10:00AM
$159.95 / Month
Weekly Classes - Monthly Price: Access to 4 Classes / Month

Learn more about our available classes / services and contact us through our website www.bergamomartialarts.com ! 💪🏼🏋️🥋

Introducing Girl Power! at Bergamo's!Fridays 6:00-7:00, Six weeks of Session, September 11-October 16, $125.00for Girls ...
08/11/2026

Introducing Girl Power! at Bergamo's!

Fridays 6:00-7:00, Six weeks of Session, September 11-October 16, $125.00
for Girls (Ages 8-12). Give your tween girl the gifts of confidence, safety knowledge, practical, age-appropriate self defense, and team building with other girls! Instructor Barb LeBlanc uses her decades of experience in public education and martial arts to teach life-saving skills in a fun, supportive environment where girls can challenge themselves and feel safe.

Sign-Up Here: https://forms.gle/GG74qMa3h62tjyXM6 ! Learn more about our available classes / services and contact us through our website www.bergamomartialarts.com ! 💪🏼🏋️🥋

Bergamo's Martial Arts, 272 Sandbank Road, Cheshire, CT 06410, 203-272-3113. Our martial arts programs are suitable for people of all ages at any fitness level.

07/15/2026

It’s Ninja Warrior Week!

07/09/2026

Today at Summer of the Ninja we built race tracks and confidence.

Today at Summer of the Ninja we built race tracks and confidence.
07/09/2026

Today at Summer of the Ninja we built race tracks and confidence.

Some of our Ninjas built a movie theater.  Not sure what’s playing…😊🎥🍿
07/01/2026

Some of our Ninjas built a movie theater. Not sure what’s playing…
😊🎥🍿

Congratulations to our newly promoted Ninjas!
06/30/2026

Congratulations to our newly promoted Ninjas!

06/29/2026

Address

272 Sandbank Road
Cheshire, CT
06410

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 8:30pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+12032723113

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