08/06/2026
Wrapped an 💥AWESOME💥class this morning with Coach Ben...🔪
Our evening class starts tonight at 7:30pm!
Krav Maga Rockford
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Krav Maga gives you the skills and the confidence you need to quickly overpower any attacker. Tone and strengthen your body and Get Fit Through Fighting!
Krav Maga self-defense martial arts fitness classes are for people of all experience levels. Get a workout while learning how to protect yourself and your family!
08/06/2026
07/22/2026
I couldn't be more proud of this group.
07/21/2026
stellar class tonight
- leg triangle review
- Kimura Hip Toss
- kickboxing combo focused on a low cross(2)
07/18/2026
me and my assistants!!
07/13/2026
Level 2 Krav Maga Monday night at 7:15!
💥Fundamentals with Functional Fitness every Tuesday and Thursday at 11AM!
07/10/2026
break posture, tip head, rip out spinal column.
07/07/2026
awesome level 2 class tonight!!
worked the Leg Triangle from Guard.
07/04/2026
unfortunately, the 4th of July Parade was cancelled due to rain, but my Kid students did GREAT setting up for it!
07/02/2026
Jeet Kune Do class last night.
We studied the 💥Straight Blast💥 (Jik Chun Chuie) and how it can quickly overwhelm one's senses. The goal is quantity and speed while moving forwards.
07/01/2026
classes weee AWESOME last night!
JKD is tonight at 7:30.
Our Adult Class Schedule is
Monday @ 7:15pm(Level 2 Krav)
Tuesday @ 11am and 7:30pm
Wednesday @ 7:30pm
Thursday @ 11am and 7:30pm
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Address
125 E. State Street, Suite B
Cherry Valley, IL
61016
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 2pm |