Liam Smith Coaching

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Strength & Conditioning Coach/Personal Trainer
Cherry Hill, NJ
[email protected]
Click the link below for more info! ⬇️
https://linktr.ee/liam_smith_coaching?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Senior night win for Kaeson Gonzalez❗️From freshman year to senior year, it’s been a pleasure to be part of your journey...
10/07/2026

Senior night win for Kaeson Gonzalez❗️

From freshman year to senior year, it’s been a pleasure to be part of your journey! 💪


❗️BRING A FRIEND WEEK❗️October 19th - 24th• Offer open to all clients.• Clients must request approval in advance, no lat...
10/06/2026

❗️BRING A FRIEND WEEK❗️

October 19th - 24th

• Offer open to all clients.
• Clients must request approval in advance, no later than the day prior to the session.
• Requests are subject to availability and session capacity, and are approved on a first-come, first-served basis.
• Offer applicable to private and semi-private sessions.
• If the friend purchases a 10-pack of sessions, the referring client will receive one free session.
• Clients are limited to one free session per friend who purchases a session pack.
• Clients can bring up to two friends per session, and may bring different friends on different days throughout the week.
• Friends must be new clients who have not trained with Liam Smith Coaching before.


Loved getting to see this group in action! Way to get the win girls! 💪👏 Moorestown FH
10/03/2026

Loved getting to see this group in action! Way to get the win girls! 💪👏

Moorestown FH


Out and about on a Friday! It was great to see you in action Giovi! 👏💪 Giovi Viglietta
10/03/2026

Out and about on a Friday! It was great to see you in action Giovi! 👏💪

Giovi Viglietta


10/01/2026

Work capacity.

This is one of the most challenging parts of being a college athlete.

Not just physiologically.

But as a human, as a student, as an athlete.

Weights.

Classes.

Practice.

Study hall.

Refueling.

And repeat.

It’s a grueling workload.

If you’re not prepared, the demands of the schedule can get the better of you.

Utilize the resources that are available to you, and be proactive in planning your schedule to stay one step ahead.

Visit the link in my bio to watch the full conversation.

Angelo Gingerelli M. Ed. MBA CSCS





09/29/2026

Medicine ball throws are great for all athletes. 💥💪

I use these specific variations with lacrosse athletes to develop rotational power to improve shooting speed.

Thank you Hayden for the awesome demonstrations!

09/22/2026

Movement Tip 💡

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Next Up..I’m excited to welcome Angelo Gingerelli as my next IG Live guest! In addition to being the current New Jersey ...
09/12/2026

Next Up..

I’m excited to welcome Angelo Gingerelli as my next IG Live guest! In addition to being the current New Jersey State Director of the National Strength & Conditioning Association, Angelo is also a strength coach, professor, and published author.

With experience in multiple areas of sports and student-athlete development, this conversation is sure to have plenty of practical takeaways for student-athletes looking to play at the next level!

Join us at 10am EST on Saturday September 12th! If you can’t tune in live, the replay will be available on my YouTube channel shortly after.

Angelo Gingerelli M. Ed. MBA CSCS

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Cherry Hill, NJ

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