08/26/2024
Jalapeno mirepoix broth with chive oil and a china rose. Vegan!
Follow along with me and learn all about food and fitness as we go!
08/26/2024
Jalapeno mirepoix broth with chive oil and a china rose. Vegan!
07/05/2024
Rise and Grind! Letting them cows graze today!!!
07/03/2024
Gym tip of the day.... don't be this guy.
07/02/2024
Did you get to the gym today? Katy did...
06/30/2024
You know it's a good workout when your ankles are sweating lol
06/24/2024
Best pizza I've had in a minute at Max's Coal Fired Pizzeria
Time to eat in the ATL!
Do you take a mandatory active rest day? You should. Rest your body. Rest your mind. Improve your grind.
Time to rise and grind folks. Let's get it!
Remember, "rest days" should be "active rest days." Get up, get out, do something...you know how the song goes...
06/17/2024
Playground time!