02/05/2024
The camera behind the camera at media for the track team. It was a good time and any picture that I was in won’t see the light of day 🤘🏽
🇧🇿/🇺🇸/🌱
Level 2 USATF Jumps
Level 2 USATF S/H/R
Sprints/Hurdles Coach @ Cal Luther
02/05/2024
The camera behind the camera at media for the track team. It was a good time and any picture that I was in won’t see the light of day 🤘🏽
11/16/2023
Another NLI came through today, welcome to the squad Amelie. The international athletes are rolling through
11/14/2023
The first batch of recruits to sign. Welcome to Buffalo ladies and gentlemen! This is a very strong group of athletes, and there are more to follow. All will make an immediate impact on the team their freshman year
10/23/2023
One of two stops in Canada yesterday. The Toronto stop was made on a whim, and I’m that it happened. Visiting a new city in a different country for the first time with great company is always the best. Can’t wait to visit again
10/17/2023
Terrible Tuesday has struck again to claim its casualties, it will probably be their last one so I know they’re all happy about that
08/07/2023
I’m correcting all technical issues in warm ups by using the chair as a tool to bring about change
06/15/2023
Now that the dust has settled, I can now announce that I’ve accepted the position to be the sprints and hurdles coach at the University of Buffalo. I’m excited about this new opportunity and new challenges that come with moving up to the D1 level. I can’t wait to get on campus and get to work, so I guess I’ll be saying hello to New York and the next chapter in my life
There isn’t a gym out there that can tell me where I can do certain workouts! I will curl in a squat rack and squat in a curl rack if choose to
Today we had our first relay practice of the season and it went pretty well. As the season goes on, I’m sure that these will definitely improve. There are still some things we need to work on with hand positioning, adjusting of marks and making sure that we’re fast through the zones; but this is only the beginning.
11/03/2021
Southern Arkansas University will be hosting a track & field camp on December 4th. It will be ran by the coaching staff and our athletes where we will be teaching kids the basic skills necessary to be improve in whatever event that you do. All event groups and all age groups are welcome. Link to register is on my profile
These are videos from last week. We just got started on doing a a little bit of light plyometrics with the jumpers. Just trying to master the basics before we move onto the more complex drills
09/03/2021
I’m officially up on the website now, don’t call me though, I don’t have my phone plugged in yet