The Strand Tennis Center

The Strand Tennis Center Tennis & Pickleball | All levels welcome
👥 Lessons, clinics & competitive play We don’t just create tennis players, we create relationships.

Our Program:

Join a community that provides you the opportunity to redefine your tennis game as well as your overall fitness level. We’ll introduce you to a network of players with similar ability to keep you challenged. Strand’s unique programs give you a fresh perspective on the tennis lesson. Designed for players at all levels and ages, it’s fun, highly motivational 60-minute to 90-minute sess

ions that will enhance cardiovascular and muscle condition, while simultaneously creating a better tennis player. Our training system teaches the fundamentals of all strokes and techniques. You’ll become a more competitive match player through a mix of drills, practice, strategy sessions and match play. Each session has a specific emphasis focused on improving your footwork, serve, technique, attacking skills and more. Our 4:1 student-to-coach ratio provides a focused training experience for players of all ability levels to improve their game and overall fitness.

08/21/2026

A better serve starts with a better toss!

Toss the ball slightly in front of your body so you can move into the court, create more power, and make cleaner contact.

08/20/2026

Did it help you fix your serve? 👀

A tennis serve looks simple, but it's all about the details. Master the fundamentals, and the power will follow.

Real progress comes from consistency! With a structured schedule and weekly coaching, Fall is the perfect season to buil...
08/19/2026

Real progress comes from consistency!

With a structured schedule and weekly coaching, Fall is the perfect season to build confidence and elevate your game.

👉 See you on the court. Link in bio to register today!

08/19/2026

Your best coach might be your camera!

Record yourself during drills and watch your technique back. You'll notice small details in your footwork, timing, and swing that are easy to miss while you're playing.

The fastest improvements often start by seeing what you couldn't feel.

Thinking about trying tennis? There's no better time than Fall! New routines, new goals, and a welcoming community waiti...
08/18/2026

Thinking about trying tennis? There's no better time than Fall!

New routines, new goals, and a welcoming community waiting for you. Your first step starts here.

Fall clinics finally arrived to Strand Tennis🍁Give your kid the opportunity to train with experienced coaches in small g...
08/17/2026

Fall clinics finally arrived to Strand Tennis🍁

Give your kid the opportunity to train with experienced coaches in small groups clinics designed for ages 6-15.

Limited spots available. Link in description 👆



Interested in pickleball? We have that too!

Focused training to sharpen your technique, movement, consistency, and match skills.

Week 9 of Summer Camp is officially in the books! ✅This week's theme was Funny Sock Day, and we loved seeing all the col...
08/17/2026

Week 9 of Summer Camp is officially in the books! ✅

This week's theme was Funny Sock Day, and we loved seeing all the colorful, mismatched, and creative socks around the courts! Another week filled with tennis, laughter, and memories we'll never forget.

Missed this one? No worries! There are still plenty of weeks left to join the fun this summer.

👉 Sign up today through the link in our bio!

08/17/2026

Get ready before the ball gets to you!

Bring your hands up early and wait for the bounce instead of reacting at the last second. Starting in a ready position gives you more control, better timing, and a smoother swing.

08/14/2026

Practice with purpose!

During drills, pay close attention to your contact point. Notice how it feels when you make clean contact and where you aimed the ball. The more you recognize that feeling, the easier it becomes to repeat it in a match.

No matter where you're starting, there's a clinic designed for you! From beginners to advanced players, we'll help you k...
08/14/2026

No matter where you're starting, there's a clinic designed for you!

From beginners to advanced players, we'll help you keep improving every week.

👉 Find your level through the link in our bio.

Address

40 Watchung Avenue
Chatham, NJ
07928

Website

Alerts

Be the first to know and let us send you an email when The Strand Tennis Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to The Strand Tennis Center:

Shortcuts

Share