Faith Plate

07/19/2022

Believe…

02/16/2020

Meal prep Sunday. Mustard chicken, Chicken cauliflower fried rice, turkey chilli, grilled pork chop with steak house green beans

02/08/2020

01/31/2020

PSA....please watch the documentary on Netflix called The Magic Pill

01/19/2020

Meal prep Sunday afternoon. Turkey meatball with bloody mary sauce, turkey nachos with peppers instead of chips, spaghetti squash with venison and marinara and of course homemade low carb chips for the reuben dip for the games today.

12/07/2019

This homemade creamy turmeric lentil soup is like no other! The affordability, healthiness, and heart-warming qualities of home-cooked food always wins.

11/15/2019

Healthy shake to start my nutrition out on track

10/27/2019

Halloween is a time of over indulgence on sugar with children. My grandkids know they don't get much sugar from me. Here is their candy corn parfaits. Made of fresh pineapple and mandarin oranges layerd with just a touch of candy corn.

10/11/2019

Low carb cabbage rolls

08/28/2019

Great workout this morning. Time to refuel