Fred T. Foard Wrestling

Fred T. Foard Wrestling Foard Wrestling - 9 time NCHSAA State Champs, 3 time NCHSAA State Runners-Up.

Four of our Foard wrestlers traveled up Mill Spring to get some pre season matches in. These boys are working to get rea...
08/23/2026

Four of our Foard wrestlers traveled up Mill Spring to get some pre season matches in. These boys are working to get ready for this season. Way to seek out some competition Kenston, Ryder, Ryan and Reese!

Wishing our very own Logan Mumy good luck as as he competes at the Junior Nationals today in Fargo, ND. This is the larg...
07/10/2026

Wishing our very own Logan Mumy good luck as as he competes at the Junior Nationals today in Fargo, ND. This is the largest national wrestling tournament in the nation for high school wrestlers.

Good luck Logan!

Day 4 of Foard Tough Camp is a wrap. Thank you Coach Flavin of Life University for a great clinic today for all the wre...
06/12/2026

Day 4 of Foard Tough Camp is a wrap. Thank you Coach Flavin of Life University for a great clinic today for all the wrestlers!

Day 3 of Foard Tough Camp complete. Thank you Coach Connagham from Montreat College for coming down!Up next on our fina...
06/11/2026

Day 3 of Foard Tough Camp complete. Thank you Coach Connagham from Montreat College for coming down!

Up next on our final day tomorrow is Open Mat’s NAIA Women’s Coach of the Year Ashley Flavin from Life University. This is going to be a great chance for our girls to learn from one of the best female coaches in the game. Drop ins are still welcome to sign up

Day 2 of Foard Tough Camp in the books. Thank you Coach McDonald from NC State for putting on a great day!Up next is Coa...
06/10/2026

Day 2 of Foard Tough Camp in the books. Thank you Coach McDonald from NC State for putting on a great day!

Up next is Coach Connagham from Montreat College tomorrow. Drop ins are still welcomed!

Day one of Foard Tough Camp had a great turnout. Thank you Coach Johnson from UNC Pembroke for coming out and working wi...
06/08/2026

Day one of Foard Tough Camp had a great turnout. Thank you Coach Johnson from UNC Pembroke for coming out and working with these kids!

NC State is up tomorrow. People can still sign up and come to camp.

Gym is set up and ready for our Foard Tough Camp tomorrow!You can still sign up and come learn from some great college c...
06/08/2026

Gym is set up and ready for our Foard Tough Camp tomorrow!

You can still sign up and come learn from some great college coaches. $30 a session or $100 for all 4 sessions. Sign ups will be at the door.

11am - 4:30pm Monday - Thursday

Monday - UNCP Head Coach: Othello Johnson
Tuesday - NC State Assistant Coach: Malik McDonald
Wednesday - Montreat College Head Coach: Jim Connagham
Thursday - Life University Women’s Head Coach: Ashley Flavin

We are just 11 days out of the Foard Tough Camp. We have some great clinicians coming in. Great opportunity to learn f...
05/28/2026

We are just 11 days out of the Foard Tough Camp. We have some great clinicians coming in. Great opportunity to learn from, and to put yourself on the radar of some great wrestling programs. Open for rising 3rd - 12th graders.

Pre-register by filling out the Google Form on the QR Code or register the day of the camp.

Monday June 8th - UNCP Head Coach Othello "OT" Johnson
Tuesday June 9th - NC State Assistant Coach Malik McDonald
Wednesday June 10th - Montreat College Head Coach Jim Connaghan
Thursday June 11th - Life University Women's Head Coach Ashley Flavin (2x NAIA Women's Coach of the Year)

Great workout this morning with this group!4 alumni, 5 current wrestlers, 4 coming up wrestlers and 1 coach.6:30am-7:30a...
05/26/2026

Great workout this morning with this group!
4 alumni, 5 current wrestlers, 4 coming up wrestlers and 1 coach.

6:30am-7:30am: Murph Workout
1 mile run ✅
100 Pull-ups ✅
200 Push-ups ✅
300 Air Squats ✅
1 mile run ✅

Looking to make this a yearly thing and making it grow more.

Calling all Foard and Jacobs Fork wrestlers. We invite you to join us on Tuesday May 26th as we do the Murph Workout to...
05/19/2026

Calling all Foard and Jacobs Fork wrestlers. We invite you to join us on Tuesday May 26th as we do the Murph Workout together. We will meet at the Fred T Foard track at 6:15am, and begin the workout at 6:30am. This is a great opportunity for our team to have one final workout together, and to welcome the new wrestlers that plan to join our team next season!

If there are any past wrestlers, coaches, or any parents that would like to join in this workout you are more than welcome.

Address

Charlotte, NC

Telephone

+17044621496

Website

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