Core Barre

02/25/2022

Would you like to expand your knowledge base of basic anatomy and biomechanics beyond this talented presenter? Come and take the 3 day Core Barre teacher training course and understand the intentions and focus of each exercise through sound movement concepts and how to effectively execute them.
Next course - April 1-3, 2022

02/23/2022

First live course in 2 years happens April 1-3, 2022 at ABsolute Pilates in Charlotte, NC! Please join us for some teaching inspiration, motivation and continued learning of smart biomechanics of movement. Open to new teachers and previous trained teachers of Core Barre at a discounted course fee. Hope to see you all soon and wishing you the best in health.

With covid restrictions lifting on fitness facilities we are happy to announce our first live 3 day CORE BARRE Smart Movement® teacher training of the year - April 1-3, 2022!

06/06/2020

Join Monica for a short 4-point kneeling Glute and Hamstring series from the Core Barre Systems of Smart Movement! Oh there is a virtual guest so no slacking allowed!:)

02/12/2020

Give yourself some LOVE this month! Check out our new line up of in-house workshops open to all CORE BARRE Instructors - cec's awarded for Core Barre continuing education credits!

01/20/2020

Remembering a great man! Happy MlK day.

01/20/2020

Miming and photography might not seem to go hand-in-hand, but for Omar Z. Robles, a background in the former physical art has inspired a stunning series

11/15/2019

Mikhail Baryshnikov: "The minute there is tension in the wrist and the hands, then it’s like the eyes do not express anything, they are dead. There is something unfinished. When I look at classical dance, if the hands are not telling you something about the interior of a dancer, I’m not interested in the dance.”

11/08/2019

Your never to old to keep doing what you love!

07/12/2019

Happy Friday!