After School Martial Arts: this program is designed for youth, 5 to 12 years old. Our After School Martial Arts program focus on the development of life learning skills. Your child will learn to the importance of not bullying, become disciplined, to focus, self-control, coordination, respect, teamwork; participate in discussions on Stranger Danger, when to call 911 and much more. Ju-Jitsu: is a re
alistic, combative, street effective form of self-defense. A system designed specifically for people of smaller stature. In Ju-Jutsu, one does not directly oppose an assailant’s strength or attack, but rather harmonizes with it, avoids it, and through various techniques redirects it back to the attacker. Boxing: Warriors Den offers clients the ability to train & compete in Olympic Style Boxing through USA Boxing. Youth as well as adults have the opportunity to train & to compete in National, International & Olympic competition. Wrestling, Grappling: this program is an A.A.U. (Amateur Athletic Union) sanctioned program. Wrestling is an exciting sport that is offered in elementary, middle, high schools & colleges across the country! The program is a competition-based program for students ages 4 through middle school. Athletes will compete at Regional, State, National & World levels. The coaching staff prepares athletes for the possibilities of wrestling for major colleges & universities across the country! Cardio MMA & Fitness Kickboxing: fun filled, high energy, self-paced classes of cardio boxing, kickboxing & MMA drills & techniques. Cardio MMA & Fitness Kickboxing has proven to burn in excess of 900 calories per session. It is designed to tone your body, give you a flatter stomach, tighten your buns and give you a stronger upper body. These programs will increase your flexibility, reduce stress, burns calories and increases your self-confidence. Boxing gloves & shin instep pads are required. Heavy bag, target & shield training is incorporated in these programs. MMA & Grappling/Jujitsu: Warriors Den is the home of National, North American Continental, International as well as World level athletes & champions. These programs offers Sport Ju-Jitsu Competition Training that encompasses the punching & kicking techniques of Karate, the throwing arts of Judo as well as the grappling and submission techniques of Brazilian Jiu-Jitsu. This program is designed to train and prepare those athletes aspiring to be World Champions. Not interested in striking? Come try our Grappling Ju-Jitsu & Submissions Wrestling programs! Specialty Programs: Warriors Den, Ju-Jutsu, Martial Arts, Wrestling & Fitness offers specialized instruction for law enforcement as well as group specialized training. Warriors Den also offers private lessons, seminars, demonstrations, Seniors Self-defense Awareness Programs, Women’s Self-defense as well as Streetwise Kids programs. Warriors Den can design a self-defense program specific for any group and cater it to their needs.
