Dynamic Range Fitness

Dynamic Range Fitness Crew

Another great workout in the books. Now is the best time to get moving. Stop waiting until tomorrow to get healthy and happy.

Another great workout tonight! He’s constantly pushing himself to make get as much out of each workout as possible. 🔥

“I’ve lost 22 lbs!”

- 🏋🏾‍♀️💪🏾🏃🏾‍♀️

Big shoutout to for her hard work each and every time she comes to class. She’s putting in the work and her progress is undeniable! She’s on 🔥 🔥 🔥

Great job tonight! The Dynamic Range Crew!

This is the logo I came up with back in early 2020. US military had just let me know I couldn’t join because of Psoriasis, a mild skin condition, despite me being in the best shape of my life. I started seeing an RD after losing all motivation to keep working out and eating healthy. She recommended I get certified to train. I didn’t take her seriously for a month or two. Then I decided to give it a try. I studied hard for the NASM CPT even with the pandemic. Before I could take my exam, I injured my shoulder. In those days when the whole world was shut down, and I could barely move, I was stuck thinking I might never be able to train again. It was only a mind set. Even when it seems hard, believing in yourself is EASY. DON’T GIVE UP ON THE EASY STUFF.