
NO VALENTINE REQUIRED! ππ
Come see us in Cougar Mall on Valentine's Day! There
will be FREE candy, sugar scrubs, scented lotion and
self-love tips from your friends at OSWW!
The Office of Student Wellness & Well-being's goal is to provide info, educational tools, & support to promote a multidimensional approach to wellness
The Office of Student Wellness & Well-being's goal is to provide info, educational tools, & support to promote a multidimensional approach to wellness. The views expressed here reflect the Office of Student Wellness & Well-being and do not necessarily reflect those of the College of Charleston.
Operating as usual
NO VALENTINE REQUIRED! ππ
Come see us in Cougar Mall on Valentine's Day! There
will be FREE candy, sugar scrubs, scented lotion and
self-love tips from your friends at OSWW!
Did you know that as a CofC student you have access to a FREE course on How to Help a Struggling Friend? Our online training was created for when you may need to help others in giving varying levels of support. Swipe for three quick steps to sign up for H2H today!
Letβs dive into one of the eight dimensions of wellness! π¬ Social wellness is all about fostering a sense of connectedness and belonging as we create and nurture a healthy support network. Attending recurring social events can boost your social wellness by helping you build consistent connections, expand your social circles, and combat feelings of loneliness. If youβre curious about your personal social wellness, take the Credible Mind assessment to learn more!
Learn how to save a life by attending Narcan Training! Register on Cougar Connect ASAP for FREE NARCAN!
Cougar Shuttle has a new late night number. Save it into your phone and call when you need a ride on the Peninsula during the Fall and Spring semester. Remember your CofC Id is required to ride.
Happy February, Cougars! We've packed the shortest month of the year with a ton of events, so come see us π Let us OSWW be your 2025 valentine β€οΈ
Don't let your night be GAME OVER! π
Vision Board Night 2025 β¨π¨
A big thank you to and every student who attended our event last night! We had such a great time crafting visions boards and making plans for 2025 :) Stay tuned for more events to come!
π¨ EVENT POSTPONED! π¨
Join us and this WEDNESDAY for a fun vision board-making night in Addlestone 127! Weβll have FREE CHICK-FIL-A, financial wellness tips, and planners to help you create your vision board. See you there! ππ°π
Learn how to save a life and attend our first Narcan Training of 2025! Register on Cougar Connect ASAP. See you on January 30th 3:15-4:15pm!
Kick off 2025 with our first cooking class of the year! We're excited to show you how to make a delicious and nutritious instant ramen recipe. With two sessions available, be sure to reserve your spot on Cougar Connect before they fill up!
ππ
To learn more about Martin Luther King, Jr's influence on Public Health and wellness check out this article from the University of Michigan.
https://sph.umich.edu/pursuit/2021posts/neblett_mlk.html
Warm up your day with the Office of Student Wellness and Wellbeing! β Join us for a cozy chat with our interns over hot chocolate and tea. Let's connect, relax, and talk about how we can support your well-being. See you Monday in Sottile Clock!
CofC wellness crochet group is back, baby!!! Join us every Wednesday, 4-5pm in the OSWW office π New/beginner/no idea what you're doing folks always welcome!!
Wednesdays, starting January 8th at 26 Coming St.
4-5pm
Welcome back to CofC, Cougars! We CAN'T WAIT to see you back on campus this week!! Stay tuned for some upcoming events this spring! πΎ
Feeling the winter blues? Try these simple but effective self-care tools to boost your mood and bring some warmth in.
As we wrap up 2024, we're thinking about alllllll the things coming up in the new year. Credible Mind has resources to help you start with small, reachable goals and get the momentum going into 2025. Check out Credible Mind for free today at https://cofc.crediblemind.com/
May this Kwanzaa be filled with joy and love! Happy Kwanzaa from OSWW!
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |