Bethany B Lifestyle

An entirely new Essence is arising.

Where Sophistication & Sensuality merge together like poetry in motion.

A return to true Power.

This FB Media Channel (and brand) are getting a major upgrade.

Are you feeling this mood? ♟

I NEED YOUR HELP!

If you’ve been following me for awhile, you know that I mostly do 1:1 coaching. This year I’ve been working hard behind the scenes to create powerful group programs designed with spiritual ladies in mind.

Over my years as a coach I’ve witnessed the power of sisterhood time & time again.

When women come together, our energy & power is amplified.

And now a new (completely freaking EPIC) lifestyle transformation program is sooooo close to being ready.

Just a little hint 👉🏼 it is everything in my personal toolkit I’ve used to heal time and time again. Priceless healing magic. Like, holy s**t.

I am extremely committed to making this program an OUTSTANDING experience for my students, and I would like to ask a favor from all of you & offer something fun in return.

Over the next two weeks, I am looking to interview 10-15 women who answer yes to these questions.

Are you interested in becoming your own healer, coach, and transforming your life once and for all?

Do you feel like you’re not quite operating at your full potential? Life is ok, but deep down you know you’re meant for more?

Are you interested in revealing your dharma? The unique life’s purpose that brings your soul constant joy?

Are you ready to turn your pain into gold, call in massive ABUNDANCE, and reclaim your SOVEREIGNTY?

Are you tired of worrying about other people’s opinions to the point of anxiety & paralysis?

Are you willing & ready to do the deep work? The work to finally unlock your soul’s unique blueprint and start living life on your terms?

Have you spent YEARS looking outside of yourself for confidence & confirmation, only to be left exhausted?

Do you want your zest, your spark, your passion back?

Are you ready to heal ancestral trauma and break free from generations of pain?

If I am describing you perfectly right now, I would LOVE to ask you a few questions.

In return for 20 minutes of your time, I am offering 2 “office hours” sessions as a gift. This is an exclusive offer normally limited to previous or present clients. $197 value.

Comment below “it me” or send me a DM if you’re interested.

Also - please tag any friends who might be a good fit!

Your Yoga mat is your mirror.

When you get deep enough into the practice you start to hear yourself from a new lens.

You notice how you speak to yourself - about yourself, about the person next to you, about the pose.

All your habits and beliefs reveal themselves to you.

And it doesn’t matter how impressive your Asana practice, the real work must be faced from within. Asana = the physical postures of Yoga.

Here’s a little secret. You can have a truly impressive asana practice and still be a jerk.

I used to step on to my mat and think to myself, “prepare to be amazed.” But outside of the mat I was making huge mistakes and hurting people I loved.

The physical practice is NOT the end goal.

It is the tool to show you who you are and help you work through all the trauma and story so you can excavate the most beautiful parts of yourself.

Yoga is about feeling the tiny little muscles in your arms and having a deep conversation with them.

It is about wanting to run with every fiber of your being and choosing to stay for one more breathe.

Yoga is about discipline.

The discipline of your thoughts, your impulses, your habits.

And it is through this discipline that you create the ultimate freedom.

To not be afraid to feel deeply and thoroughly.

To know that you can experience great emotion and remain tethered to your values.

To love yourself in all your forms.

To understand yourself on the level of the Soul so no one else’s opinion will matter because YOU know who YOU are.

To see the oneness of all beings and love them like you love yourself.

To control your breathe is to control your life.

And it all starts with you.