Sip & Sculpt

Sip & Sculpt Sip & Sculpt is Mat Pilates inspired group class filled with high energy and intentional community.

🪩💃🏼 DWTS NIGHT IS TONIGHT! 💃🏼🪩The mirrorball is calling… ✨👀Join us TONIGHT at 6:30 PM for a Sip & Sculpt class inspired ...
09/15/2026

🪩💃🏼 DWTS NIGHT IS TONIGHT! 💃🏼🪩

The mirrorball is calling… ✨👀

Join us TONIGHT at 6:30 PM for a Sip & Sculpt class inspired by the most iconic Dancing with the Stars performances of all time. 🪩

Come ready to sweat, dance, and have a ✨STAR✨ moment on the mat! 🎀

TONIGHT • 6:30 PM
See you on the mat! 💗🪩

🪩✨ SIP & SCULPT: DANCING WITH THE STARS EDITION ✨🪩The secret is OUT… 👀💃🏼Tuesday, we’re trading in the ordinary workout f...
09/13/2026

🪩✨ SIP & SCULPT: DANCING WITH THE STARS EDITION ✨🪩

The secret is OUT… 👀💃🏼

Tuesday, we’re trading in the ordinary workout for a night inspired by the most iconic dances, songs, performances & moments from Dancing with the Stars. 🪩✨

Think mirrorballs, memorable routines, dramatic music changes, BIG energy and a playlist that will have you saying…

“WAIT… I KNOW THIS DANCE.” 👀🔥

🎀 SIP & SCULPT
🪩 DANCING WITH THE STARS NIGHT
📅 Tuesday, September 15th
⏰ 6:30 PM

Come ready to move, sweat, dance it out & have FUN. This one is for the DWTS girlies. 💃🏼✨

Grab your bestie, wear the cutest workout set you own, and get ready to take the ballroom to the mat. 🎀🪩

✨ THEME: DANCING WITH THE STARS ✨

And yes… there may or may not be a little mirrorball moment waiting for you. 👀🪩

September 15th. 6:30 PM.
See you on the mat. 💗

08/15/2026

YOUR SIGN TO TREAT YOURSELF✨

Okay.. we may have gone a LITTLE overboard with this one🤭

I teamed up with FIVE other local businesses to put together the ultimate self care giveaway, and one winner is getting ALL of this:

✨Aesthetics by Donielle: 50% off any service
📸Cylie Creates: FREE mini session
☀️Sunkiss Nutrition: FREE Sunkiss T-shirt + 10 FREE tans + 5 FREE Mega Teas
🫧 Sunday Rose: FREE microneedling service
🧵Threadz Embroidery: $50 gift certificate
🧘‍♀️Sip & Sculpt Pilates: 3 FREE classes

Basically.. beauty, skin, wellness, movement, cute things, AND photos. What more could one need?!😭

HOW TO ENTER ↓

• Follow all 6 accounts (all are tagged in pinned comment)
• Like + share this post
• Tag 2 friends (each tag = extra entry)

Go show some love to these amazing local businesses while you're entering, because I seriously could not be more excited about this one!!

Winner will be announced 8/22/26. Good luck!!!💕

🎀✨ SIP & SCULPT IS CALLING YOU! ✨🎀We have Pilates every Tuesday & Thursday at 6:30 PM and we want to see YOU! 💗If you’ve...
08/11/2026

🎀✨ SIP & SCULPT IS CALLING YOU! ✨🎀

We have Pilates every Tuesday & Thursday at 6:30 PM and we want to see YOU! 💗

If you’ve been thinking about trying a class but haven’t made the jump yet… this is your sign! 👀🧘🏼‍♀️

Class is TONIGHT at 6:30 PM! Come see what Sip & Sculpt is all about. No need to be nervous, no need to be a Pilates pro, and definitely no need to be shy! 🫶🏼

Come as you are, bring a friend, and leave feeling stronger, happier, and a little more obsessed with Pilates. 🎀✨

Don’t be shy, girlie. Come sculpt with us! 💕💪🏼

📅 Tuesdays & Thursdays
🕡 6:30 PM

We’ll see you tonight! 💗

💕 PILATES IN THE PARK — THE CAPITOL EDITION 💕A HUGE thank you to everyone who came out and supported Pilates in the Park...
08/08/2026

💕 PILATES IN THE PARK — THE CAPITOL EDITION 💕

A HUGE thank you to everyone who came out and supported Pilates in the Park at the Capitol! 🥹✨ It was such a special morning, and we are so grateful for every single person who showed up, moved with us, and helped make it such a success!

And an extra BIG thank you to everyone who helped with set up and tear down. 🫶🏼 You all make these events possible, and we truly couldn’t do it without you!

We hope to see all of your beautiful faces Tuesday & Thursday at 6:30 PM for our regularly scheduled classes! 💪🏼🎀

Until then… stay hydrated, stretch it out, and keep that IT GIRL ENERGY going. 💅🏼✨

08/07/2026

Capitol Pilates in the Park Location 🩷 see you guys tomorrow morning at 10 AM

🕺✨ YOU WANNA BE STARTING SOMETHING?! ✨🕺Get ready because Michael Jackson Night is coming to Sip & Sculpt! 🎶💗Join us Thur...
08/06/2026

🕺✨ YOU WANNA BE STARTING SOMETHING?! ✨🕺

Get ready because Michael Jackson Night is coming to Sip & Sculpt! 🎶💗

Join us Thursday at 6:30 PM for a Pilates class filled with iconic hits, good vibes, and a workout that will have you feeling like the star of the show 🌟

Grab your mat, bring your energy, and get ready to sculpt, sweat, and dance it out MJ style! 🪩✨

🎤 Be there.
You don’t want to miss this one! 💕

🎀💗 STOP SCROLLING… YOUR SATURDAY PLANS ARE HERE 💗🎀The girls are getting together for ONE LAST Pilates in the Park and yo...
08/06/2026

🎀💗 STOP SCROLLING… YOUR SATURDAY PLANS ARE HERE 💗🎀

The girls are getting together for ONE LAST Pilates in the Park and you’re invited ✨🧘🏼‍♀️

Grab your besties, your cutest workout set, and your favorite water bottle because we’re taking Pilates to the West Virginia State Capitol 💕🌿

📍 Saturday, August 8th at 10 AM
📍 Capitol Boulevard side lawn, right beside the steps

Expect good music, a sweaty workout, sunshine, and the best kind of girl time 💪🏼🎀

✨ Booking link is LIVE! ✨

Let’s make this our BIGGEST Pilates in the Park yet and end this season with a bang 💗 Who’s coming?! 👀

🌿✨ PILATES IN THE PARK IS BACK ONE LAST TIME! ✨🌿Join us Saturday, August 8th at 10 AM for one final Pilates in the Park ...
08/03/2026

🌿✨ PILATES IN THE PARK IS BACK ONE LAST TIME! ✨🌿

Join us Saturday, August 8th at 10 AM for one final Pilates in the Park at the beautiful West Virginia State Capitol! 🤍

We’ll be on the Boulevard side, on the lawn right beside the steps. Bring your mat, your water, and get ready to move, sweat, and have some fun outside! ☀️💪🏼

🔥 Booking link is LIVE! 🔥

Let’s make this our BIGGEST Pilates in the Park yet! I can’t wait to see everyone come out and make this final one the best one yet! 🫶🏼

Grab your spot and come sculpt with us one last time! 🌿✨

🌿✨ WINFIELD, YOU SHOWED UP! ✨🌿Thank you, thank you, THANK YOU for coming out and making Pilates in the Park so special! ...
08/03/2026

🌿✨ WINFIELD, YOU SHOWED UP! ✨🌿

Thank you, thank you, THANK YOU for coming out and making Pilates in the Park so special! 🤍☀️

I am so incredibly grateful for this community and every single person who shows up, supports Sip & Sculpt, and chooses to spend their time moving with us. 🫶🏼

Watching this little dream grow into something bigger than I ever imagined has been so special. The friendships, the laughs, the encouragement, and the energy you all bring mean more than you know. 💗

Thank you for sweating with me, showing up for yourself, and making these mornings unforgettable. 🌸

Winfield, I love you guys. I can’t wait for what’s next! ✨

Address

1900 Kanawha Blvd E
Charleston, WV
25305-0300

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