REFIT With Laura

REFIT With Laura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from REFIT With Laura, Sports & Fitness Instruction, 100 W Washington Street #200, Charles Town, WV.

A body in motion stays in motion. A body that moves will feel stronger & more capable. A body that feels stronger and mo...
08/27/2026

A body in motion stays in motion. A body that moves will feel stronger & more capable. A body that feels stronger and more capable will move with confidence and ease in every day life.

Looking for a workout that gives you all of that? Come try a REV+FLOW class! A full body workout that focuses on improving strength, balance, mobility, and flexibility so that your body will be able to move stronger longer.

Take it from the retired NBA dancer šŸ™‚ā€ā†•ļøREFITĀ® and REV+FLOW are fun & for all ages and abilities! Come try your first cl...
08/26/2026

Take it from the retired NBA dancer šŸ™‚ā€ā†•ļø

REFITĀ® and REV+FLOW are fun & for all ages and abilities! Come try your first class for free šŸ’›

08/25/2026

Weā€™re talking Wild and Wonderful Play Cafe after dark! Or, after closing since technically the sun is still up ā˜€ļø

Come join us as we move our bodies to increase our strength, mobility, flexibility, & balance.

Life is hard as a mom. The heavy lifting youā€™re doing (physically, mentally, and emotionally) is absolutely draining. Take an hour to yourself to move, to socialize, and to take a little bit of a mental break šŸ«¶šŸ» You deserve it!

Register through the sign up genius in my bio! Spots are limited!

šŸ—“ļø Tuesdays
šŸ•• 6 pm
šŸ“ 305 S George St. Ranson, WV

Good morning! Welcome to the last full week of August šŸ’› weā€™re getting back into the swing of thingsā€¦ tomorrow.Thereā€™s no...
08/24/2026

Good morning! Welcome to the last full week of August šŸ’› weā€™re getting back into the swing of thingsā€¦ tomorrow.

Thereā€™s no REFITĀ® Monday night, but make sure to join us Wednesday for your fill of dancing! Hope to see you this week!

Happy first day of school to all who celebrate šŸŽ‰ After filling out approximately 50 school forms this week, take some ti...
08/17/2026

Happy first day of school to all who celebrate šŸŽ‰

After filling out approximately 50 school forms this week, take some time for yourself. Youā€™ve deserve it šŸ’› So many days to choose from!

REFITĀ® | Monday 6 pm | Charles Washington Hall
REV+FLOW | Tuesday 6 pm | Wild & Wonderful Play CafƩ
REFITĀ® | Wednesday 6 pm | Charles Washington Hall
REV+FLOW | Thursday 6 pm | Charles Washington Hall

08/13/2026

Try over triumph! It doesnt matter if itā€™s perfect, it doesnā€™t matter if you donā€™t master it the first time or even the fifth. What matters is showing up & trying. Youā€™re already doing more than you were before šŸ’ŖšŸ¼šŸ™ŒšŸ¼

08/12/2026

REFITĀ® tonight! Excited to see you šŸŽ‰ I pinky promise the playlist this month is so fun!

šŸ•• 6-7 pm
šŸ“ Charles Washington Hall | 100 W Washington St
Charles Town, WV

Thereā€™s nothing I hate more than canceling class, but in classic me fashion, I injured myself last night šŸ„³ no REV+FLOW t...
08/11/2026

Thereā€™s nothing I hate more than canceling class, but in classic me fashion, I injured myself last night šŸ„³ no REV+FLOW tonight (8/11/26) Iā€™m going to take the day to rest my knee and hopefully I can be back for REFITĀ® tomorrow night!

I always say that I canā€™t do this without you all & I mean it! You have all added something to these classes that have t...
08/10/2026

I always say that I canā€™t do this without you all & I mean it! You have all added something to these classes that have transformed it into community. A place where we all belong & we are free to be our truest self.

And for that, I thank you šŸ©µ

08/04/2026

In a world of exercising to change your body, itā€™s kinda chic to exercise just celebrate your body as is! Every body belongs, no matter what it looks like ā¤ļø

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100 W Washington Street #200
Charles Town, WV
25414

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