Carolina Tai-Chi

Hello Everyone!

The new semester is about to start--hope you all had a great summer! We have just confirmed the time for the Tai-Chi classes for this semester. It's on Sunday from 2:00pm-3:00pm. The location is still at the rehearsal space in the Union. There will be 9 classes this semester:

1) 9.18
2) 9.25
3) 10.2
4) 10.9
5) 10.16
6) 10.30
7) 11.6
8) 11.13
9) 11.20

Please come and tell&bring your friends! Please let us know if you wanna come. Looking forward to Amos' Tai-Chi classes!

-Annie

Hi! Here's a link to a YouTube video of the Tai Chi forms: https://www.youtube.com/watch?v=k-rw1YWvJYw

楊家老架式太極拳術 正面 1998年版鄧時海老師, 正架太極拳

Tai Chi Classes in Downtown Carrboro:

All Ages

Fees:
- Tai Chi $40.00

Description:
Tai chi, developed in ancient China as a martial art, has value in treating and preventing many health problems. In this class we will introduce the yang style simplified form (the traditional form has 108 movements). For benefits associated with low-impact, weight-bearing, aerobic exercise, it helps reduce stress and anxiety. And it also helps increase flexibility and balance.

Total Spots Available: 15

Meets:
Sunday 02-22-2015 4:30PM - 5:30PM Century Hall-Century Center
Sunday 03-01-2015 4:30PM - 5:30PM Century Hall-Century Center
Sunday 03-08-2015 4:30PM - 5:30PM Century Hall-Century Center
Sunday 03-15-2015 4:30PM - 5:30PM Century Hall-Century Center
Sunday 03-22-2015 4:30PM - 5:30PM Century Hall-Century Center
Sunday 03-29-2015 4:30PM - 5:30PM Century Hall-Century Center

Below is the link you can use to register for the class. The barcode for the class is 13105. You will have to set up an account to register online.

http://online.activecommunities.com/Carrboro

http://miamitaichi.com/certification_Advanced_Training.php

MiamiTaichi.com All rights reserved. Dr Paul Lam 11/03/00, this article was originally published in the International Tai Chi magazine on April 2000.

http://nhuntwalker.blogspot.com/2012/06/you-must-balance-your-yin-and-your-yang.html

The Roda, The Stars, The Lessons, The Life: You Must Balance Your Yin And Your Yang

2009 高雄世運 太極美少女范嫚紜 太極拳 2009 高雄世運 太極美少女范嫚紜 太極拳

Doing Tai-Chi for this week:
Mon 5:30-6:00pm Union 3205
Tue 5-6pm Union 2420
Wed 5-6pm Union 3205
Thu 5-6pm Union 3203
Fri 5-6pm Union 3203

A Chinese interview about Tai-Chi: http://v.youku.com/v_show/id_XMjI3MDkxODAw.html

http://v.youku.com/v_show/id_XMjI3MDkxODAw.html

A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the opponent expands, I contract; and when he contracts, I expand. And when there is an opportunity, "I" do not hit, "it" hits all by itself.
-- Bruce Lee: Enter the Dragon (1973); In a conversation with an older member of the temple.