The Triangle's Premier Martial Arts School for 28 years. Offering Brazilian Jiu-Jitsu, To-Shin Do Self-Defense, and Fitness!
Swing by Chapel Hill Quest Martial Arts and see for yourself how inspiring you can be! We are much more than just a martial arts facility. Whether you're looking for training in self defense, functional strength development, or intense and demanding martial arts skills, you'll find classes to suit any of your personal goals. Since we opened our doors in 1998, we have had countless students from al
06/14/2026
Look back to Mountain Quest Past, as we approach Mtn Quest 26!!!
https://youtu.be/Cw2Htut4SSg?si=pDitfpCRGb4UlxcK
Register now for this year’s Mountain Training featuring the one-and-only Stephen K. Hayes!!!
Mountain Quest Overview. A look inside one of To-Shin Do's biggest events. Mountain meditations, Black Belt tests, instruction from world clas...
06/14/2026
The crew from yesterday’s “Overhook Everything” wrestling for jiu-jitsu workshop!!
Thanks to everyone who came out and trained, and a huge thanks to both Coach Zack (zkaspar) and Coach Rebecca (Becca) for the instruction and guidance.
If you didn’t make it out, I’m sorry that you missed it! If you did attend, would love to hear your feedback in the comments and any content requests for the next session.
In general, whoever occupies the battle ground first and awaits the enemy will be at ease; whoever occupies the battleground afterward, and must race to the conflict will be fatigued. Thus the one who excels at warfare compels men, and is not compelled by other men.
- Sun Tzu, The Art of War, Chapter 6
Register for our next Mountain Training, Mountain Quest, featuring Stephen Hayes, at CHQuestCenter.com
06/05/2026
We’ve got a new video on our YouTube channel featuring Margot Ciccarelli and her in-depth breakdown of how to Bolo like a Boss!
https://youtu.be/d1UBoRs2piU?si=JC-YOBMgCFKKZjNp
06/02/2026
DOJO BEACH DAY!!!!
Join your favorite people for a day at the beach!!!
06/02/2026
Warfare is the greatest affair of state, the basis of life and death, the way to survival or extinction. It must be thoroughly pondered and analyzed.
Sun Tzu, “The Art of War”
This is the first line in The Art of War. Looking forward to working through this again. Who here has read it before and did you have any major takeaways?
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |
| Saturday | 9am - 2pm |