Be a Problem Solver

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Be a Problem Solver Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be a Problem Solver, 127 Kingston Drive, Fuquay-Varina, NC.

​Cory(PhD, LCMHC) & Kate(CCC-SLP) + Our Practice

🧠Mental Health - Kid/Teen/​Parent
📚Executive Function
🍎​C​ontinuing Ed for Professionals

Plus: Groups​, Workshops & the BAPS Podcast

Fuquay Varina | Cary | Chapel Hill
🌐beaproblemsolverservices.com

1 in 9 kids faces a diagnosed anxiety disorder, but with the right tools, they can learn to manage it and thrive!🧡
10/13/2026

1 in 9 kids faces a diagnosed anxiety disorder, but with the right tools, they can learn to manage it and thrive!🧡

Protecting your energy looks different for everyone, especially after a long week. 🎃 Whether you’re going completely off...
10/12/2026

Protecting your energy looks different for everyone, especially after a long week. 🎃 Whether you’re going completely off the grid or setting up camp on the couch, honoring what your mind and body need is top-tier self-care.

Drop a 1, 2, or 3 in the comments! 👇✨

10/12/2026

Be proud of the work you’re doing behind the scenes. The growth that nobody else sees is often the most life-changing. Keep honoring your pace and trusting your journey. 💛✨

Children don't always have the exact words for what they’re feeling, but in a safe space, their honest words show us how...
10/11/2026

Children don't always have the exact words for what they’re feeling, but in a safe space, their honest words show us how deeply they process the world 🧸🤍

Whether big feelings feel too heavy to hold or words are hard to find, therapy gives kids a comfortable, pressure-free outlet to heal at their own pace ✨

Healing isn’t about changing the past...it’s about offering gentleness, understanding, and care to the parts of you that...
10/09/2026

Healing isn’t about changing the past...it’s about offering gentleness, understanding, and care to the parts of you that are still carrying it 🌸
Be patient with yourself today. You are doing the work, step by step. ✨

10/08/2026

Emery brings deep passion, patience, and dedication to helping youth navigate their emotional well-being. She truly takes the time to meet every client right where they are✨

October is ADHD Awareness Month! 🧠✨ADHD is common, lifelong, and looks different for everyone. From kids navigating scho...
10/08/2026

October is ADHD Awareness Month! 🧠✨
ADHD is common, lifelong, and looks different for everyone. From kids navigating school to adults managing daily life, millions are moving through the world with ADHD brains. Whether you’re seeking support for your child or looking for strategies as an adult, you don't have to navigate it alone 💚

Stop overthinking the prep and trust yourself through the process. Some lessons only happen through experience. 💭✨
10/07/2026

Stop overthinking the prep and trust yourself through the process. Some lessons only happen through experience. 💭✨

4 Mindfulness Books I Actually Recommend (As a Therapist) 💡Mindfulness isn't about clearing your mind completely...it’s ...
10/06/2026

4 Mindfulness Books I Actually Recommend (As a Therapist) 💡

Mindfulness isn't about clearing your mind completely...it’s about changing your relationship with your thoughts. If you want tools that actually help lower stress, improve emotional regulation, and bring calm to daily life, these five titles are therapist-approved and grounded in real application.

Save this post for your next trip to the bookstore or library! 📌

Ever wonder why therapists always say "it takes time"? It isn't just a comforting phrase, it’s grounded in neuroscience!...
10/06/2026

Ever wonder why therapists always say "it takes time"? It isn't just a comforting phrase, it’s grounded in neuroscience! 🧠✨

Our brains build neural pathways like walking through a dense forest. The first time you try a new coping mechanism, strategy, or thought pattern, you’re hacking through tall grass. It’s tough, unfamiliar, and exhausting. But with repetition, that faint path turns into a paved highway.

Key takeaways to keep in mind on your growth journey:

Consistency over perfection: Small, daily reps build stronger neural connections than occasional huge efforts.

Unlearning takes work: Old habits have superhighways in the brain; building new ones takes intentional effort.

Use it and improve it: The strategies you practice most are the ones your brain defaults to when stressed.

Be patient with yourself!!!!!! You’re literally building a brand-new neural network! 💡

Address

127 Kingston Drive
Fuquay-Varina, NC
27514

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