11/20/2025
Another great trip to Ng Family Chinese Martial Arts Association in Chicago to see my Sifu, Philip Ng, and all my Kung Fu brothers and sisters and get introduced to some new footwork and stepping drills! Thanks to everyone for the terrific training!!
07/07/2025
Coming back around to some Single Hand Chi Sao before getting back to the Wooden Dummy!
08/12/2024
Just had a blast checking out Twilight of the Warriors: Walled In, featuring my Sifu, Philip Ng!! In theaters now. Go support some Hong Kong action!! 😁👊
05/20/2024
Arm Like Steel Rod out here in State 48!
09/13/2022
Another great trip to train with Sifu Philip Ng at the Ng Family Chinese Martial Arts Associaction in Chicago! Thank you Sifu for all the great drills and lessons. It was a good time training with all my kung fu brothers!
11/29/2020
Sometimes you just need to put some tape on the floor to make sure your moving in the right direction!
08/09/2020
Stepping drills. Cut the angle and get moving!!
07/07/2020
Best training partner during a pandemic. Stay healthy everyone but keep training as best you can!
07/02/2020
If you are looking to add some ground fighting to your repertoire then check out 10th Planet Jiu-jitsu Scottsdale! Recently opened on Scottsdale Rd. and Thunderbird by Head Instructor and black belt Steeyle Levine.
10th Planet Jiu Jitsu Scottsdale
10th Planet Jiu Jitsu Scottsdale offers no gi jiu jitsu to all walks of life. Come on down and see what Eddie Bravos revolutionary style of jiu jitsu has to offer!
03/21/2020
Check out this new book from one of my kung fu brother on Choy Lay Fut Kung Fu!
https://m.facebook.com/story.php?story_fbid=3188213764539587&id=127660543928273
Choy Lay Fut Kung Fu: Complete Combat Theory: Volume 1
Choy Lay Fut Kung fu is a martial art originating from the southern provinces of China. Choy Lay Fut is a method of combat that utilizes powerful offensive techniques designed to overwhelm the opponent. Combining the knowledge gained from both his southern and northern Shaolin martial arts instru...