Her Wandering Spirit- Lifestyle & Holistic Health

What brings you peace? Wow what a great day to ask me this question. What brings me peace? I think if you would have asked me this a week ago I would have answered it differently. Maybe even have leaned into it differently too. But right now…It’s been feeling a little different than what I have spent a lifetime getting used to....

Peace in Being. What brings you peace? Wow what a great day to ask me this question. What brings me peace? I think if you would have asked me this a week ago I would have answered it differently. Maybe even have l…

What book could you read over and over again? If I have to be honest, I hope this doesn’t make me bias when I say… Enjoy the Breeze, Yogi. Of course there are many books out there that I love to read like Big Magic by Elizabeth Gilbert or Writing Spirit by Lynn Andrews but…this book is something just oh so special…...

abriellamilazzo.com What book could you read over and over again? If I have to be honest, I hope this doesn’t make me bias when I say…Enjoy the Breeze, Yogi. Of course there are many books out there that I love to rea…

Spring is coming, let’s try something new together. What better time than now to try enjoying the breeze. May this book be a guide back to your SOUL :D

Enjoy the Breeze, Yogi.: A Beginner’s Guide and the Art of Living in a Busy World Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows with PrimeTry Prime and start saving today with fast, free delivery

Living proof. 9 years ago I set out on a mission because of a idea/vision/moment I had experienced at around age 9. It kind of haunted me if I am to be completely honest. Sounds silly huh? Not to me.

Suddenly, as I sat alongside a bridge on October 2, 2015, something profound began happening to me. Then I became obsessed with that haunting that seemed to be destined for me. Sounds crazy huh? Whatever, I did it anyway. If I hadn’t I would have probably lost my sanity. I was determined to set myself free. I saw in my minds eye an open book…waiting to be written by me. What the heck would it say…I mean, I was pretty ordinary at the time. Maybe? Definitely. But then something changed inside of me.

At the time I had known nothing about what it would contain inside, but I felt determined to figure it out. I had to. A weight now felt on my shoulders and took ahold of my heart. Sound dramatic? Not to me, that was my reality. With no idea of what would soon be in store, I did know that at that moment there would be no turning back. I had to take a leap…one year later, everything was packed into my car as I drove to the other coast, alone, with nothing other than a faith that everything would all work out as long as I believed. Then the royal s**t show began and I was like Alice falling down a very deep and dark hole. For 9 years now I have been searching for the answers.
I wrote Enjoy the Breeze, Yogi. in about one month’s time this January. It was not the book that I have been working on since the day I sat by the bridge. However, it became clear to me that this is the one that I knew all along that needed to be shared for the world to hear. So many pieces came together for me that it became difficult to deny that a journey that once started would soon be coming to full circle. Today I have been a sea of tears as I reflect on how important it is to follow those gut feelings, believe in yourself when no one else does and just keep going for it even when s**t hits the fan and you are falling the *uck apart. I hope you enjoy.

If you would like to continue to support me along this life’s journey, I would love for you to enjoy the magic within these pages. These words are meant for you :D

How often do you move your body?

1x week
Whenever you find time
2-4 x a week
Daily walk outside
Inside your home when you are alone
Other

Hello friends, due to unforeseen circumstances I will no longer be teaching Goat Yoga at Screaming Goat Farm on August 15th and moving forward.

There may be other animal yoga events in the future, if there is, you’ll be the first to know here.

Otherwise, if you want to get your yoga on, I do teach locally at the YMCA during the week. All levels welcome. Have fun and finding flow is the goal!

If you are not a member of the Y but would like to come to a class…let me know DM or text and I can add you as a guest pass to enjoy an hour of zen.

Enjoy the summer daze, while it lasts! 😎
And perhaps I will see you soon

Join us for our next Goat Yoga class on August 15th @ 7pm

I‘m glad the weather was on our side this past Monday night. July‘s Goat Yoga at Screaming Goat Farm was a blast with a great group, it was great fun! We also collected 2+ bags of donations of towels/blankets for Last Chance Ranch Animal Rescue..yay!

I’m glad the weather was on our side yesterday! July’s Goat yoga at Screaming Goat Farm was a blast! Great group, great fun. We also collected for donation 2+ bags full of blankets & towels for Last Chance Ranch.