Life Coaching Goddess

Life Coaching Goddess Certified Trauma Recovery Coach & Rapid Transformational Therapist (RTT) I am here to help you become the best version of you!

It is my passion to work with others to empower them to break free from toxic relationships, or abusive cycles. I have been in unhealthy, toxic relationships and have learned the tools to inspire the confidence to empowerment to heal from these type of relationships. Having been a sufferer myself of C-PTSD from long term abuse I have followed my heart to become a Rapid Transformational Therapist t

o help others overcome their own traumas and negative limited beliefs. It has not only helped me heal the trauma in my own life, but I have seen how it has transformed lives. I am truly passionate when it comes to helping others rise above the negative impact their life trauma has caused, and truly transform for their life's happiness. Please feel free to book your free 30 minute session with me today!

05/26/2026

The roles I chose to play; the “Good Girl” began when I was a child. Being brought up a Christian in an household the required perfection in appearance but also spiritually- I didn’t have a choice.

I had to be the “Good Girl”- it was required for my survival and acceptance. So when I married a controlling abuser, I followed his rules.

Don’t ask for too much.
To receive love I must be obedient, compliant, and willing to do as I’m told.
Minimize my needs, and NEVER get or bring more attention to myself, because that will cause him not to be in the spotlight. ( consequences to be had later)
STAY small.
Tiptoe around his needs, because yours don’t matter.

This identity is a breeding ground for an energy vampire to exploit and thrive off. They thrive off of control, and the more compliant you are the bigger their ego becomes. They feel good, when they make you feel less than.

💛I help women regulate their nervous system, rewire subconscious beliefs, rebuild self-trust, process emotional wounds, reconnect to their authentic identity, and finally feel safe in their body again through RTT, subconscious healing, nervous system regulation, emotional processing, and trauma-informed coaching.

It’s Friday … and time for some humor. These made me giggle 🤭 and also I felt every one of them 🤣🤣
05/22/2026

It’s Friday … and time for some humor. These made me giggle 🤭 and also I felt every one of them 🤣🤣

05/18/2026

Life sometimes requires us to outgrow things that no longer serve us - a relationship, family, friends, or community that are not in alignment with your becoming. And that’s okay.

I woke up in a marriage I didn’t belong in, a religion that didn’t make sense anymore and had to grieve losing all that I thought was my life, in order to become more of me. To be real, authentic and that required deep grief and loss.

But I couldn’t avoid feeling the pain, I had to face it in order to heal. I’m grateful for the people who have come into my life and replaced my life with community, love and kindness.

Don’t avoid feeling what you need to heal. That’s required in order to live an authentic life.

Every time you silence your truth, ignore your intuition, betray your needs, or shrink yourself to keep others comfortab...
05/16/2026

Every time you silence your truth, ignore your intuition, betray your needs, or shrink yourself to keep others comfortable… a part of you disconnects from who you truly are.

That disconnection is what poisons the soul.
Not all at once, but slowly. Quietly.

It shows up as anxiety, exhaustion, resentment, numbness, people-pleasing, depression, toxic relationships, and feeling lost within your own life.

Because the soul was never designed to survive abandonment from the very person meant to protect it… YOU.

Healing begins the moment you stop abandoning yourself to earn love, approval, validation, or belonging.
The moment you choose to honor your emotions, trust your inner voice, set boundaries, and come home to yourself… your soul begins to breathe again.
Your soul doesn’t need perfection.
It needs your presence.
— Brooke Deanne

An abuser will tell you that you can’t live without them. Threaten you if you try to leave. Because they desire control...
05/15/2026

An abuser will tell you that you can’t live without them. Threaten you if you try to leave. Because they desire control.

An abusive, controlling community will do the same. FEAR all works in the same way. It’s used to keep within their grip.

And the sad thing is that you begin to believe it’s true. That maybe you won’t survive without them, that you’re weak, not capable and you doubt your own strength.

A perfect design to keep you stuck, despite suffering, unhappiness, or feeling something just feels off.

If you’re deconstructing from abuse, narcissistic predators, or high control religion - welcome 🤗

05/09/2026

Sometimes, you have to be the villain in someone else’s story just for telling the truth — and I’m okay with that.
In dysfunctional family systems, the person who speaks up is often labeled as the “crazy” one, the difficult one, or the problem. Not because they’re wrong, but because truth makes people uncomfortable. It’s often easier for others to discredit the truth teller than to take accountability, self-reflect, and acknowledge what needs to change.

People who are unwilling to heal or change will often refuse to accept their role in the dysfunction. This is especially common in narcissistic family dynamics, where the family member who awakens and begins calling out harmful behaviors becomes the scapegoat. The moment you stop protecting the dysfunction and start exposing the harm, the system will often try to make you the problem.

But speaking the truth about abuse, manipulation, or unhealthy patterns does not make you wrong. It makes you aware. And awareness is what breaks generational cycles.

Keep speaking truth.

I am motherless. It’s not by choice but because she abandoned me. Not all have experienced a mother that loves uncondit...
05/08/2026

I am motherless. It’s not by choice but because she abandoned me. Not all have experienced a mother that loves unconditionally. Some of us have survived a cold, heartless mother, who could never show up. Who chose comfort over truth.

There is no excuse for this. As a mother myself, I know that I would never abandon my children EVER. It’s unnatural, it’s the opposite of love.

I used to justify my mother’s decisions, and bargain with why she does what she does. But that didn’t hold her accountable. She’s an abused woman, but she’s also abandoned me because of her belief system and because she hasn’t learned how to have a voice.

But harm is harm. She made a choice. And we both have had to pay the price of that choice.

The mother wound is the emotional pain we carry from not feeling fully loved, safe, seen, nurtured, or accepted by our mother or primary caregiver growing up. This can happen through criticism, emotional distance, control, neglect, inconsistency, or even a mother who was struggling with her own unresolved pain.

When these needs are not met in childhood, we often carry the wound into adulthood without realizing it. It can affect the way we see ourselves, the relationships we choose, how safe we feel in our body, and how much we trust ourselves.

Healing the mother wound is important because unhealed pain tends to repeat in patterns. It can show up as:
* People-pleasing
* Fear of rejection or abandonment
* Low self-worth
* Difficulty setting boundaries
* Anxiety in relationships
* Feeling emotionally “not enough”
* Constantly seeking validation from others
As we heal, we begin to feel more grounded, emotionally safe, confident, and connected to our authentic self. We stop looking outside ourselves for the love, approval, and safety we were missing and learn how to give that to ourselves instead. Healing the mother wound helps break generational cycles and allows us to create healthier relationships with ourselves, our children, and others.

Join us in the Returning Woman to heal these wounds, and reclaim your power. Link in the bio

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Chandler, AZ

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Wednesday 9am - 5pm
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