One Foot Coaching & Consulting

One Foot Coaching & Consulting Danielle Allen is the founder of One Foot Coaching and works with Christian women in midlife who feel restless, stuck, or unsure of their calling.

Through her life mapping process, she helps women reconnect with their identity + discern God's voice. Practical tips and strategies for discovering who you are, what is holding you back and how to create a lasting impact using the wisdom of the Enneagram in your everyday life.

06/25/2026

You don't need a new version of yourself. You need to come home to the one God already made.

Every time we hit a season of transition, we get the same message:

Reinvent.

New goals. New image. New chapter, new you.

And it sounds like freedom until you try it. Because reinvention quietly asks you to treat your story like a rough draft. Like the decades of faithfulness, the serving, the showing up, the seasons that didn't make sense were things to be upgraded and left behind.

Integration is different.

It doesn't ask you to start over. It asks you to look at your whole story...the faith, the failures, the gifts, the hard seasons and find the thread God has been weaving through all of it.

Your story isn't the problem. It's the foundation.
You are not a rough draft.
You are not behind. You are in the right place at the right time.

You are being invited to come back to who He made you to be, and take the next faithful step from there.

If you're not sure where that step is, The Next Faithful Step Guide is a free 5-question reflection to help you find it. Link in bio.

Somewhere along the way, you started believing the window was closing.That the bold moves, the new ventures, the next ch...
06/24/2026

Somewhere along the way, you started believing the window was closing.

That the bold moves, the new ventures, the next chapter...those were for women in their twenties and thirties. Not you. Not now.

So when something stirs in you whether it's a desire, an idea, a sense that God isn't finished with your story, you talk yourself out of it before you even say it out loud.

"I'm too far in."

"I should've done this years ago."

"Maybe that season has passed."

But Scripture doesn't tell a story about expiration dates. It tells a story about timing. God's timing, not the world's.

Midlife isn't the closing chapter.

It's the clarifying one.

The season where you finally know enough about yourself, your story, and your God to take a step with both eyes open.

You haven't missed your moment.

You just might be standing right in front of it.

If you're ready to explore what that might look like , then I made something for you, My Next Faithful Step Guide is a free 5-question gude to help you find out.

Link in bio.

One of the most common things I hear from midlife woman is that feeling that they've lost themselves. But as dig deeper,...
06/23/2026

One of the most common things I hear from midlife woman is that feeling that they've lost themselves.

But as dig deeper, I often discover something different.

They haven't lost themselves.

They've simply spent years focusing on everyone else's needs, expectations, and priorities.

The voice of their own heart became background noise.

Their dreams got postponed.
Their questions got ignored.
Their invitations from God got buried under responsibility.

And then comes midlife.

A season that often asks us to slow down long enough to notice what's been neglected.

Not so we can become someone different.

But so we can reconnect with who God made us to be all along.

The woman God uniquely created.

The woman He still wants to use.

The woman who is not too late, too old, or too far gone.

She's still there.

💛 What's one thing you've learned about yourself in yo8ur current season of life?

06/20/2026

Midlife isn't an identity crisis.

Sometimes it's an identity awakening.

You realize you've been carrying expectations that no longer fit.

And that's not failure.

It's an invitation.

An invitation to come home to yourself.
To God.
To the life He uniquely designed for you.

I spent years thinking purpose was something I had to chase down and earn.If I just worked harder...learned more...prove...
06/18/2026

I spent years thinking purpose was something I had to chase down and earn.

If I just worked harder...
learned more...
proved myself...

Eventually, I'd arrive.

But calling isn't a reward for performance.

It's an invitation into partnership with God.

The invitation isn't:

"Become more impressive."

It's:

Abide.
Listen.
Pay attention.
Trust.
Respond.

You don't have to hustle your way into who God created you to be.

You simply have to say yes.

What's one expectation you're ready to release?

06/18/2026

For years, I thought feeling restless meant I should be more grateful.

More content.
More satisfied.

But I've learned something important:

Gratitude and restlessness can coexist.

You can love your life and still sense God inviting you into something deeper.

The question isn't:
"How do I make this feeling go away?"

The question is:
"What might this feeling be trying to show me?"

If you've been carrying a quiet restlessness lately, you're not alone.

❤️ Comment "INVITATION" if this resonates.

Somewhere along the way, we've stopped asking:"What is God inviting me into?"…and started asking:"What does everyone exp...
06/16/2026

Somewhere along the way, we've stopped asking:

"What is God inviting me into?"

…and started asking:

"What does everyone expect from me?"

Midlife has a way of exposing the gap between the two.

The beautiful invitation isn't to reinvent yourself.

It's to remember.

To peel back the layers.
To release the masks.
To rediscover the woman God has been forming all along.

Maybe becoming isn't about adding more.

Maybe it's about uncovering what was there all along.

I keep telling myself I'll move once I'm sure. Once the path is clear. Once I know it's God and not just me.But here's w...
06/10/2026

I keep telling myself I'll move once I'm sure. Once the path is clear. Once I know it's God and not just me.

But here's what I've noticed in Scripture: clarity almost never came first.

✨Abraham left home not knowing where he was headed.
✨Peter stepped out of the boat before knowing how to walk on water.
✨The Israelites had to step into the Jordan before the water moved.

The clarity came in the going. Not before it.

So the question isn't "Do I have the whole map yet?" It's quieter than that: what's one small act of obedience right in front of you this week? Not the leap. The step.

If you're ready to stop circling the same question and uncover what your next faithful step actually is, comment or DM MOVE and I'll send you link to get started. 🤍

One of the biggest myths about purpose is that we need certainty before we move.But faith rarely works that way.Most of ...
06/08/2026

One of the biggest myths about purpose is that we need certainty before we move.

But faith rarely works that way.

Most of the women I coach aren't lacking passion, gifts, or calling.

They're waiting.

Waiting until they're more confident.
Waiting until they're more certain.
Waiting until they know exactly how everything will unfold.

Yet throughout Scripture, God often gives enough light for the next step, not the whole journey.

Purpose isn't found by figuring everything out.

It's discovered through faithful obedience.

What's one small step you've been putting off because you want more certainty first?

Address

12353 Zealand Avenue N
Champlin, MN
55316

Opening Hours

Monday 10am - 8pm
Tuesday 12pm - 9pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(763) 439-2897

Website

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