Strength & Conditioning for ALL Sports
Semi-private Group Training
Group Training
Adult Training
Private Throws Coaching
Our Grand Opening was amazing.
Such a blessing to see the support and everyone who came out.
Grant Smith saw the love.
Our team cannot wait for the future to come.
06/16/2026
Day 1 Recap! 2026 Speed Camp
6 Weeks | 35 Campers | 18 Sessions | 3x weeks
Such an amazing morning. Beautiful Weather developing some of the up-n- coming middle school and high school athletes!
06/14/2026
Let's Get it!
06/14/2026
MEET THE TEAM
One Team. One Culture. One Standard.
This is more than just our motto.
It's how we operate every single day.
Our team is built on character, leadership, integrity, and strong values. We believe that every interaction matters, and we are committed to creating an exceptional experience for every person who walks through our doors.
At New Day Strength & Performance, servant leadership is the foundation of everything we do. We are dedicated to serving our athletes, families, and community while delivering a member experience that is fueled by results and driven by excellence.
Together, we are building more than athletes.
We are building confidence, character, and a culture that inspires people to discover the champion within and train like the champion they are.
We are excited about the future and grateful for the opportunity to serve our community every day.
06/14/2026
Meet Our HR & Billing Administrator
We are proud to introduce Sheila , our HR & Billing Administrator at New Day Strength & Performance!
With years of experience in administrative leadership and service to our nation through the United States Air Force, Sheila brings professionalism, discipline, and a passion for helping others to our team every day.
Her attention to detail and exceptional organizational skills help ensure that athlete profiles, billing, registrations, and important paperwork remain accurate and up to date, allowing our operations to run smoothly and efficiently.
As a parent and professional, Sheila understands the challenges of balancing busy schedules, multiple sports practices, family commitments, and everyday life. She knows that when life gets hectic, things can be forgotten and responsibilities can become overwhelming.
That's where Sheila steps in.
She is committed to providing support, understanding, and solutions that help our athletes and families stay on track. Whether it's assisting with paperwork, answering questions, or helping navigate administrative needs, Sheila is dedicated to making your experience with New Day Strength & Performance as seamless as possible.
Her mission is simple: help our team and our families succeed both inside and outside of the New Day Strength & Performance facility.
Please join us in welcoming and celebrating Sheila Francillion as an invaluable member of the New Day family! 🦁💜
NewDayFamily DiscoverTheChampion TrainLikeAChampion ThePride YouthDevelopment SportsPerformance
We are so blessed so excited for the support, and patience of all parents and Athletes over the last few weeks.
The time has come!
God is so good!
See you tomorrow evening!
06/14/2026
🌟 Meet Our Director of First Impressions 🌟
Charmaine Morgan
Charmaine brings a genuine passion for helping and supporting people from all walks of life and backgrounds. Her warm personality and caring spirit make her the perfect person to wel wecome you when you walk through our doors. Whether you're attending a session, class, or visiting for the first time, Charmaine is here to make sure you feel comfortable, valued, and taken care of from the moment you arrive.
Affectionately known as "Mother Love," A nickname that is a direct reflection of the compassion, kindness, and encouragement she shows to everyone she meets. She has a special gift for making people feel at home and creating meaningful connections within our community.
At New Day Strength & Performance, Charmaine is often the first smile you'll see and plays a major role in creating the positive experience our members and families have come to expect.
She truly embodies the Golden Rule:
"Treat others the way you wish to be treated."
Join us in giving a warm welcome to Charmaine Morgan.
Community connector, and beloved Mother Love. 💙🦁💜
To Fast?
06/12/2026
🚨 Cub Club Speed Camp Starts Tonight! 🚨
Our Cub Club Speed Camp kicks off this evening from 6:30 PM – 7:45 PM!
✅ Pre-register today: www.discoverthechampion.com
✅ Walk-ins welcome! Arrive by 6:15 PM and our staff will help get your athlete registered and ready to train.
📍 Important Location Update Tonight's and tomorrow's sessions will no longer be held at Greene Township Park. Instead, training will take place at our new home:
New Day Strength & Performance 254 East King Street Chambersburg, PA 17201
This is a great opportunity to be among the first families to see our new facility before our official Grand Opening!
We can't wait to help your young athletes build speed, confidence, and athletic skills in an exciting and positive environment.
🦁 Train Like a Champion!
💻 Register now: www.discoverthechampion.com
Short tour of our entrance and lobby!
Will you be at our Grand Opening?
Grand Opening deals, apparel, food and drinks.
Location: 254 East King Street Chambersburg PA 17201
Bring a friend- Remember we have our bring a friend deal as well. Get yourself a free bookbag if you and a friend sign up together.
See you in a few Days!