New Day Strength & Performance LLC.

New Day Strength & Performance LLC. Strength & Conditioning for ALL Sports
Semi-private Group Training
Group Training
Adult Training
Private Throws Coaching

πŸ€πŸ”₯ BASKETBALL PRESEASON IS HERE! πŸ”₯πŸ€Are you ready to take your game to the next level before the season starts?New Day St...
08/15/2026

πŸ€πŸ”₯ BASKETBALL PRESEASON IS HERE! πŸ”₯πŸ€

Are you ready to take your game to the next level before the season starts?

New Day Strength & Performance is bringing you a 6-WEEK BASKETBALL PRESEASON PROGRAM designed to help athletes prepare now and dominate later.

🚨 WHAT WE’LL DEVELOP 🚨

πŸ€ Increase Your Vertical
Jump higher. Elevate your game.

πŸ’ͺ Increase Your Strength
Build more strength. More power. Finish stronger.

πŸ”₯ Finish at the Rim Through Hard Contact
Finish through contact and traffic.

🧠 Mindset Coaching
Win the mental game.

⚑ Better Your Conditioning
Outwork. Outlast. Outperform.

⚑ PROGRAM AGES
7th Grade - 12th Grade

πŸ“… PROGRAM DATES
Begins: September 8th
Ends: Saturday, October 17th

⏰ TRAINING TIMES
Tuesdays, Thursdays & Fridays: 5:30 PM–6:30 PM
Saturdays: 8:00 AM

πŸ’° TRAINING OPTIONS
2x Week β€” $300
4x Week β€” $500

πŸ“ LOCATION
New Day Strength & Performance
254 East King Street
Chambersburg, PA 17201

πŸ”₯ TRAIN HARD. STRONGER MINDSET. FINISH STRONGER.

Spots are limited. Commit now. Be ready.

πŸ“ READY TO SIGN UP?
https://discoverthechampion.sites.zenplanner.com/sign-up-now.cfm

Want more Information?
Start by completing our consultation form:
https://newdaysp.weebly.com/consultations.html

ONE TEAM. ONE CULTURE. ONE STANDARD.

JOIN THE PRIDE.

08/14/2026

Last day of Bring a Friend Week!

08/14/2026

These girls put the work in tonight.

Shout out to Jayli Robinson for bringing her friend to train with her for Bring a Friend Week!

Sharing is Caring!

08/12/2026

Bring a Friend week has been fun.

Shout out to olivia for bringing Maggie Holtry in this morning for a great AM workout!

08/12/2026

One Team | One Culture | One Standard

New Day Track Club

08/11/2026

Get to know some of Grant Smith athletic background!

08/10/2026

The New Day Experience!

Address

254 East King Street Suite 105
Chambersburg, PA
17201

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