LifeAct

10/11/2026

10/01/2026

October is Emotional Wellness Awareness Month!

Emotional wellness is about recognizing our emotions, managing stress, building healthy coping skills, and knowing when it’s time to reach out for support.

This month, take time to check in with yourself and the people around you. Small actions—getting enough rest, staying connected, setting boundaries, moving your body, or simply talking about how you feel—can make a meaningful difference.

At LifeAct, we believe conversations about mental health matters. By giving young people the tools to recognize when they or someone they know may be struggling, we can help create healthier, more supportive communities.

💚 Take care of your mind.
💚 Check in with others.
💚 Remember that asking for help is a sign of strength.

09/29/2026

A huge thank you to Manufacturing Growth Lab for being our Presenting Sponsor!

Your generous support helps LifeAct continue bringing su***de prevention and mental health education to students throughout Ohio.

Thank you, Manufacturing Growth Lab, for supporting our mission and helping LifeAct prevent su***de, one step at a time.

Chack then out at
https://www.manufacturinggrowthlab.com

09/22/2026

Volunteers Needed!

We’re looking for volunteers to help make LifeAct’s Move for Mental Health 5K & 1-Mile Walk a success on October 11 at the Cleveland Metroparks Zoo!

We still have several volunteer positions available and would love to have you join us. Your time and support will help us create a great race-day experience while supporting LifeAct’s mission of preventing teen su***de one step at a time.

As a thank-you, all race volunteers will receive FREE admission to the Cleveland Metroparks Zoo for the day!

Sign up to volunteer here:
https://www.signupgenius.com/go/10C044AA9AD2AA4FDC16-65094649-lifeacts/197521606 #/

Thank you for helping us make Move for Mental Health possible. We hope to see you on October 11!

09/16/2026

Hi Everyone!

We'd like to invite you to join LifeAct for our Move for Mental Health 5K & 1-Mile Walk on October 11 at the Cleveland Metroparks Zoo!

This event helps raise funds to support LifeAct's mission of educating young people to recognize the warning signs of su***de and empowering them to seek professional help for themselves and others.

Join us on October 11 and help us prevent teen su***de, one step at a time.

Learn more and register at: https://runsignup.com/Race/OH/Cleveland/LifeActMoveforMentalHealth

09/10/2026

Today is World Su***de Prevention Day. 💛🧡

At LifeAct, su***de prevention starts with education and conversation.

Every day, we work to give young people the tools to recognize the warning signs of su***de, take those signs seriously, and know when and how to seek help for themselves or a friend.

A conversation, checking in, and knowing the warning signs can make a difference.
Together, we can create a community where young people feel comfortable speaking up, asking for help, and knowing they are not alone.