08/19/2026
CO-ED 8-WEEK KRAV MAGA STREET-DEFENSE COURSE
DATE: THURSDAYS SEP 17 THRU NOV 5, 2026
TIME: 6:00 PM - 8:00 PM
WHERE: 411 N FRONT ST - CENTRAL POINT
PROGRAM COST: $189 (CURRENT STUDENTS - $159)
LIMITED TO 16 STUDENTS
WOMEN 14 AND OLDER WELCOME!
Pre-registration is required
Register at www.stoneridgetactical.com
Or call or text us at 541-499-4706 to get a spot!
NO EXPERIENCE NECESSARY!!! WOMEN 14 AND OLDER WELCOME! Start your New Year out right with a program that will benefit you and your peace of mind. Krav Maga is the world's best self defense. Designed by the Israeli Defense Forces in 1948, it has spread worldwide. There's nothing like it! Real self defense for real times. It's so good that it's the foundation for police defensive tactics all over the world. Now, you can experience it for yourself!.
Thursday nights. PERFECT for ladies who work. Popular demand dictates! Plenty of time to plan!!! This class will push you to your limit. High-intensity, high-cardio, fast-paced, and real. Be ready to sweat. This will be the best thing you've ever done for yourself! If you missed the last one, you can make this one.
This is the perfect opportunity to make 2026 "YOUR BEST YEAR"! Take back control of your future, your health, your safety, and your peace of mind. Do it for yourself.
Learn situational awareness. Always come home safely. Walk with pride and security. Carry yourself differently! Get in the best shape of your life. "Build confidence and self-empowerment when you find out how easy these techniques are to learn!"
FIGHT BACK! Don't be a victim. Brought to the Rogue Valley by Rogue Valley Krav Maga, and Stoneridge Tactical, this event will be full very quickly. This class will fill up in less than 2 weeks! Get your reservation in now! Do NOT wait until it fills up. We have room for 16 ladies.
Complete self defense defensive and assault prevention training specifically for women. Self defense techniques taught by Krav Maga/Police Defensive Tactics/3rd degree black belt, and level III Krav Maga Instructor and school owner. These techniques are taught by Israeli Defense Forces, LE, and executive protection all over the world. These techniques are easy to perform and highly duplicatable by women of all ages and body types. This is the best training in the state of Oregon for women's defense.
BEAUTIFUL CERTIFICATES AWARDED
All women in who complete the course successfully will receive a beautiful gold leaf certificate at graduation, written in English and Hebrew, suitable for framing.
LEARN DEFENSES AGAINST:
Chokes from the front
Chokes from the rear
Chokes against a wall
Choes on the ground
Wrist grabs
Bear hugs from the front and back
Being held or pulled against your will
Baseball bats and sticks
Hair pulls
Pushing
Punching
Kicking
Mounted ground attacks
Fighting on the ground
Single and multiple attacker drills..and much more!
LEARN THESE:
How to protect yourself
Drag The Bag principle
Learn situational awareness
4 Rules of self defense
Optimize your space
Using available tools
Time is life
Recognizing and addressing the problem
Why knives are so dangerous
Being vocal
Es**rt techniques
Effective takedowns
Soft tissue targeting
Taking control of an assailant
Conflict Avoidance
Use of Force Continuum..and many more topics
You'll begin the class with basic understanding of the need for self defense competency and then we'll move into some hands-on demonstrations and learning of some of the wide variety of techniques you will learn to defend yourself. You'll work with partners and like-minded women to develop a knowledge of prevention and technique manipulation and then learn how to take that to the street for real. You will perform how you train. Mr. Cunningham will discuss, explain, demonstrate, and teach proper wrist, arm, and joint locking techniques, punches, blocks, parries, and evasion techniques that really work.
You will then perform and master these techniques using partners portraying live assailants. Cool thing is, you get to actually bring these people into submission. These techniques are the same techniques used by LE officers, elite special forces, and bodyguards all over the world. By the end of the course, you be working hard and fast with quick reaction time and significant power to overcome an assailant. You'll also learn various techniques and tips to maintain control in a situation that might escalate into a confrontation. Learn what signals the assailant gives prior to an attack that if qued in on, will give you the time and the upper hand to take complete control.
The courses we offer for women are "what women want”. Nobody else in the state offers a women's course like this, specifically for women. Our head women's instructor, Elizabeth Cunningham, will be on site to talk about further women's training if you wish to take your training to the next level. No longer be intimidated or feel uncomfortable in classes YOU want to take!
WHAT TO BRING:
Mouthguard
Sparring gloves with fingers showing
Sweats
T-shirt that is OK to stretch (tank tops are not recommended)
Hair ties
Tennis shoes
Sweat towel
Water or hydration in a closed container to avoid spills
INSTRUCTOR CREDENTIALS:
Level III Krav Maga Instructor
Self Defense Instructor
Defensive Tactics Instructor
Certified Safariland/Defense Technology OC Sprays Instructor Member - ASP International Training Team
Certified ASP Baton/Tactics Instructor
3rd Degree Black Belt Martial Arts Instructor
Former Presidential Protection for Pres. George Bush
Instructor Certifier
Advanced LE Instructor
Chief Range Safety Officer
Tactical Instructor
G***k Armorer
Oregon Concealed Instructor
Utah BCI Certified Concealed Instructor
Arizona Concealed Instructor
Florida Concealed Instructor
Former LE Field Training Officer
Pre-registration is required
Register at www.stoneridgetactical.com
Or call or text us at 541-499-4706 to get a spot!
