REFIT with Debbie

10/10/2026

Just show up, especially on days you don’t feel like it. More than likely, you’ll be glad you did.

10/04/2026

The best transformation isn’t when life is suddenly easier but when you leave feeling a little more capable of handling it. ❤️

10/04/2026

With REFIT Revolution – I just got recognized as one of their top fans! 🎉

09/27/2026

Extra REFIT® classes this month: Saturdays, 10/3, 10/10, and 10/17 10:15-11:15am
Thursday, 10/22, 9:00-9:50am

09/22/2026

Okay men, it’s time for you to check out a Rev+Flow class! It is functional fitness that is never boring!

09/22/2026

I love seeing this spotlight! Be so proud of yourself, Shannon Dee!

Member Spotlight: Shannon Dechant

Meet Shannon, a 52-year-old mom of college boys who brings incredible energy and dedication to our RecPlex community! Over the past year and a half, Shannon has taken total control of her wellness journey, losing an amazing 45 pounds with the help of a GLP-1 medication paired with a powerhouse workout routine.

You can find her shaking things up at the RecPlex in Zumba with Tina Durkin , a favorite habit of hers since 2019, as well as powering through REFIT® classes every Monday and Wednesday with Debbie Currie. To complement her high-energy cardio sessions, Shannon also practices yoga four to five times a week at Ignite Yoga.

For Shannon, staying active is all about longevity and vitality; her primary goals are maintaining her heart health, building strength, keeping her flexibility, and most importantly, proactively putting off diabetes. We are incredibly proud to have Shannon as a vibrant, inspiring part of our RecPlex family!

09/17/2026

Extra REFIT® classes this month:
Thursday, 9/24, 9:00-9:50am
Saturday, 9/26, 10:15-11:15am

09/17/2026

I love Joan’s optimism, determination, and attitude. May she continue inspiring others towards more movement and self care!

09/12/2026

Currently, the website appears to be running again.

Update 9:40a, Sunday, 9/13: we are back ONLINE! We apologize for any inconvenience and thank you for your patience!

Our registration software is currently down. We apologize for any inconvenience. We are still taking passes and open, cash only until further notice.

Stay tuned here for updates when registration and system is back online.

06/17/2026

This is why we need to keep moving. Don't stop getting exercise in some form.