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YogaSix At YogaSix, we believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering and fun.

We deliver life-enhancing benefits through our six core classes. Calm Mind. Strong Vibe. Sweat Tribe.

From founding member to Lead Teacher—what a journey! 💜I'm so excited to share that Megan Levit is stepping into the role...
10/08/2026

From founding member to Lead Teacher—what a journey! 💜

I'm so excited to share that Megan Levit is stepping into the role of Centennial Lead Teacher next week! 🙌

Megan’s Y6 story started in 2020, before our doors even opened, when she joined as a founding member and practiced with me over Zoom—from my bedroom! Thousands of classes later (literally!), she completed our 200-hour teacher training, began teaching in 2025, and graduated from her 300-hour training just last month.

With 17 years of yoga practice, a big heart, and so much love for this community, Megan brings something special to every class. You may also know her husband, Paul, from his mat in the studio! Please give her a big high five or hug when you see her. ✨

We’re also sending a heartfelt thank-you to Wendy for her leadership at Centennial this past year. Wendy, your care for our teachers and yogis, creative ideas, and good vibes have made our community better. We’re so grateful—and happy we’ll still get to practice with you as you continue teaching around our district! 💙

One of my favorite things about this community is watching people grow—and Megan’s story is such a beautiful reminder of what can begin when you step onto your mat.

Join me in celebrating Megan and thanking Wendy below! 🎉

With love,
Betsy

🎶 Join Scotty for a unique exploration of sound and mantra. We’ll begin by gently warming up the voice with Sargam, the ...
10/07/2026

🎶 Join Scotty for a unique exploration of sound and mantra. We’ll begin by gently warming up the voice with Sargam, the foundational musical scale of Indian classical music, followed by 5–7 ancient mantras set to traditional melodies learned from Scotty’s teacher, Neeti, at Devi Music Ashram in Rishikesh, India. Sing along or simply listen and experience the calming vibrations—no singing experience required. Sunday 10/11, 3-4pm. $15/ person @ Littleton.

Life lately at YogaSix
10/07/2026

Life lately at YogaSix

10/06/2026

Come as you are. Leave with what you came for.

Intention doesn't stop when class ends.
10/01/2026

Intention doesn't stop when class ends.

Exhale into autumn. 🍂✨As the days grow shorter, give yourself space to slow down, soften and reset.Join Precious and mus...
09/23/2026

Exhale into autumn. 🍂✨

As the days grow shorter, give yourself space to slow down, soften and reset.

Join Precious and musician + producer myfriendcharles for 90 minutes of gentle movement, meditation and live ambient sound woven into a deeply restorative YogaSix Restore experience.

This peaceful seasonal reset is designed to soothe your nervous system, quiet your mind and leave you feeling refreshed, clear and at peace.

Come as you are. Breathe deeply. Let yourself be held by movement, music and stillness. 💛

📅 Sunday, September 27
⏰ 1:30–3pm
🎟️ $35 per person

09/21/2026

Yoga is the calm in the chaos and strength in the intensity 🔥

Gabby Heim

Calling all yoga teachers! 📣Ready to feel more confident helping your students practice safely, feel seen, and connect m...
09/20/2026

Calling all yoga teachers! 📣

Ready to feel more confident helping your students practice safely, feel seen, and connect more deeply with their bodies?

Join Scotty + Lauren for Alignment & Refinement, a hands-on CEU training focused on offering thoughtful, meaningful verbal cues in real time. You’ll leave with practical tools you can bring directly into your next class—and greater confidence supporting every student who rolls out their mat.

🗓 Saturday, September 26
⏰ 1:30–3:30pm
📍 YogaSix DTC
🎓 Yoga Alliance CEU credits included
💛 $25 per person | Y6 teachers save $10

Come learn, practice, and grow alongside your fellow teachers. Reserve your spot today!

Former fitness instructor Cesar came to YogaSix with zero yoga experience and found a passion for teaching. 🧘‍♂️✨ Now, h...
09/18/2026

Former fitness instructor Cesar came to YogaSix with zero yoga experience and found a passion for teaching. 🧘‍♂️✨ Now, he’s inspiring others through his journey.

Move gently. Breathe deeply. Let the sound wash over you. ✨We’ll begin with 30 minutes of grounded mobility to gently op...
09/17/2026

Move gently. Breathe deeply. Let the sound wash over you. ✨

We’ll begin with 30 minutes of grounded mobility to gently open the body, release tension and help you settle into the present moment.

From there, Scotty will guide you through a 60-minute immersive sound healing journey featuring seven crystal singing bowls—each tuned to resonate with a different chakra. Additional healing instruments and calming aromatherapy will create a soothing, multisensory experience designed to encourage balance, relaxation and energetic alignment.

Come exactly as you are and leave feeling rested, grounded and renewed. 💛

📅 Sunday, September 20
⏰ 1–2:30pm
🎟️ $35 per person

Spots are limited—reserve yours today!

09/17/2026

A little inspiration from instructor Amelia Groves. Keep practicing. Keep progressing.

Curious what Y6 classes an instructor loves? Gabby Bartolome’s sharing her YogaSix go-tos and why they’re part of her pr...
09/16/2026

Curious what Y6 classes an instructor loves? Gabby Bartolome’s sharing her YogaSix go-tos and why they’re part of her practice. 💚

And if you’re ready to keep growing, take the next step with the 80-HR Sculpt Teacher Training this National Yoga Month. 💪

Ready to see things from a new perspective? 🙃Going upside down invites us to slow down, tune out the noise and focus ful...
09/15/2026

Ready to see things from a new perspective? 🙃

Going upside down invites us to slow down, tune out the noise and focus fully on our breath and body. But learning to invert safely takes more time and guidance than we can offer in a regular class!

In this playful 90-minute workshop with Hayley, you’ll explore the fundamentals of getting upside down while building upper-body strength, balance and confidence. With plenty of props—and support from the wall—we’ll play with headstands, crow variations and more.

No need to have it all figured out. Just show up, stay curious and don’t take yourself too seriously. 💛

📅 Saturday, September 19
⏰ 1–2:30pm
🎟️ $35 per person

Spots are limited—reserve yours today!

09/15/2026

Can you guess the class? 👀 Let’s see how well you know your practice.

09/08/2026

Come for the yoga. Stay for the people. 💙 We’re your neighborhood yoga studio, with the Cheers feeling (you know, everybody knows your name 😁). If you haven’t been in yet, we can’t wait to meet you. ✨

✨Grounded Mobility & Sound Healing✨ w/  We'll begin with 30 minutes of grounded mobility, gently opening the body and re...
08/16/2026

✨Grounded Mobility & Sound Healing✨ w/

We'll begin with 30 minutes of grounded mobility, gently opening the body and releasing tension to help you settle into the present moment. From there, you'll be guided into a 60-minute immersive sound healing journey led by Scotty.
Using seven crystal singing bowls, each tuned to resonate with the frequency of a different chakra, Scotty will create a soothing soundscape designed to encourage balance, relaxation, and energetic alignment. The experience is enhanced with additional healing instruments and calming aromatherapy to engage the senses and deepen your relaxation. Saturday Aug 22nd, 1:30- 3pm @ DTC

Strength meets recovery! 💪🧘‍♀️Join Lion’s Den + YogaSix for 30 minutes of full-body strength using dumbbells, kettlebell...
08/14/2026

Strength meets recovery! 💪🧘‍♀️

Join Lion’s Den + YogaSix for 30 minutes of full-body strength using dumbbells, kettlebells, and bodyweight—followed by 30 minutes of restorative stretching, mobility, and mindful breathing.

📅 Saturday, 8/22 | 10–11am
📍 Lion’s Den Studio
✨ FREE for all—but space is limited!

Hello yogis! 👋🏼 Our studios will be closed this Saturday (8/15) for our annual All Team event at Yoga on the Rocks! We w...
08/13/2026

Hello yogis! 👋🏼 Our studios will be closed this Saturday (8/15) for our annual All Team event at Yoga on the Rocks! We will be back in full swing on Sunday :) If you happen to be attending YOTR this weekend, come say hi! Betsy 💛

Address

7547 S. University Boulevard
Centennial, CO
80122

Opening Hours

Monday 5:30am - 9pm
Tuesday 9am - 9pm
Wednesday 5:30am - 9pm
Thursday 9am - 9pm
Friday 5:30am - 6pm
Saturday 8am - 12:30pm
Sunday 8am - 7:30pm

Telephone

+17204684430

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