The Whole HeARTs Family Center is here to help your family re-discover it's wholeness and happiness.
Based in positive psychology, we offer a variety of counseling, coaching and creative personal growth services to help children, teens and adults overcome obstacles and live a more connected, happy and heart centered lives. We offer:
Parent Coaching
Parenting Classes and Workshops
Counseling and Art Therapy for children, teens and adults
Art Therapy Groups and Workshops
We specialize in working
01/28/2018
Study, New Analysis Technique Support Group Synchronization With Magnetic Fields - HeartMath Institute Study and Newly Developed Analysis Technique Support Group Synchronization With Magnetic Fields The interpersonal relationships of a group of individuals in Lithuania were found to affect the degree of synchronization of their heart rhythms as well as changes in local magnetic fields during a recent...
01/24/2018
Time to celebrate some of our favorite people on this planet - TEACHERS! Get on board with and share your photos with us at www.randomactsofkindness.org
01/24/2018
Isn't this so true? Our happiness depends on what we do to make ourselves happy. NOT what other people in our lives do or do not do. Happiness is up to us! :)
Living life with a positive outlook...
01/13/2018
YES!
Let them judge you, let them misunderstand you, Let them gossip about you, Their opinions aren't your problem.You stay kind, committed to love, and free in your authenticity. No matter what they do or say, don't you dare doubt your worth or the beauty of your truth. Just keep on shining like you do.
Scott Stabile
This advice is GOLD for parents! It is intended for parents of girls but I believe most if not all of this advice is great for boys as well.
01/09/2018
Love this! Don't we all deserve to be happy? What if we gave ourselves permission to take time for ourselves to do things that cultivate and grow our happiness :)
Be available to what feeds your heart by Sonia and Sabrina Choquette Tully
01/05/2018
An opportunity for reflection and growth.
01/04/2018
12/21/2016
Rhythm of Breathing Affects Memory and Fear A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement.