03/21/2025
Take Shape
Motto: You are Never too OLD and it's Never too Late to work on your fitness journey! Virtual group
Group Fitness Instructor
Virtual classes for Everyone and EveryBody
03/21/2025
03/05/2025
Hi Fitness Friends, on days like today, ugh bad weather, I am so thankful to offer all of you virtual fitness classes!
👇Look at the benefits of Virtual classes.
🥰If you are interested in trying a class or two, comment below, email me, or send a message.
02/15/2025
TAKE SHAPE VIRTUAL FITNESS CLASSES FOR MON., FEB., 17
TO FRI.,FEB. 21
MONDAY: Zumba/Zumba Toning- 7-7:45 am. and 5:30-6:15 pm
TUESDAY: Piyo Live-8-8:35 am
WEDNESDAY: Ballet4Fitness-8-8:45 am
THURSDAY: Strength & Tone- 8-8:45 am
FRIDAY: Ballet4Fitness Cardio-7-7:35 am
Circl Mobility-8-8:45 am
*ALL classes are CST*
*To join class & get the link, message Denise*
01/05/2025
😮BIG OOPS!! Tuesday & Thursday classes are at HGN YMCA. Monday, Wednesday, & Friday classes are at the Marion YMCA.😮
🥰Thanks Rose for the heads up!🥰
🥰Hi Fitness Friends, 👇Below is the weekly Virtual & Live class schedules.
🩷I would LOVE to have you join me at the Y or virtually for a class or two.
😃Plenty of variety for you to choose from! Looking forward to working out with you soon!!
12/30/2024
😀Fitness Friends, below is the Virtual Class Schedule for the week.
🥰Lots of classes to choose from. Something for everyone.
All from the comfort of home.
👇To join class/classes, message me or comment below on the class you would like to take. I'll message the link to you.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Website
Address
1945 Grande Avenue SE
Cedar Rapids, IA
52403
Opening Hours
| Monday | 7am - 7:15pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 6:15pm |
| Thursday | 7am - 8:15pm |