Mount Mercy University Spirit Squad - Cheer & Dance Team

Mount Mercy University Spirit Squad - Cheer & Dance Team NAIA Collegiate Cheer & Dance Teams
💙 Scholarships available for new & transfer students!
🤍 NAIA Nationals Qualifiers 2020, 2019
🐴

09/10/2026

⛳️☀️ What a beautiful day for the annual Mount Mercy Athletics Golf Classic!

We are incredibly grateful to all the teams, sponsors and supporters who came out to participate in this amazing fundraiser. Your support means so much to our student-athletes! 💙🐴

A special thank-you to President Olson for showing us those toe touches—and P.S. Professor Joe has HOPS! 😂🔥

Great weather, great people and plenty of laughs—a fun time was definitely had by all!

09/10/2026

🎉 Help us wish a very Happy Birthday to freshman newcomer, Nathan Dunfee! 🎂💙

We’re so excited to have Nathan joining the MMU Cheer family this season. We hope your birthday is filled with happiness, laughter, and plenty of celebration!

Happy Birthday, Nathan! 🥳🐎

Come Be a Mustang 🐴💙💛Come experience Mount Mercy University Cheer Visit Day and get an inside look at what it means to b...
08/22/2026

Come Be a Mustang 🐴💙💛

Come experience Mount Mercy University Cheer Visit Day and get an inside look at what it means to be a Mustang!

📅 Thursday, October 1, 2026
⏰ 1:00–5:00 PM
🍽️Team dinner 5:00-6:00 PM
📍 Mount Mercy University | Cedar Rapids, IA


🏫 Tour campus with MMU ambassadors
📣 Get an inside look at Mustang Cheer
🤸 Practice with the team
🍽️ Enjoy dinner with the team

Whether you’re a high school cheerleader, All-Star athlete, or simply interested in continuing your cheer career at the collegiate level, we’d love to meet you!

Come see yourself in the blue & gold. 💙💛

🐴 READY TO BE A MUSTANG?

Register for Cheer Visit Day through the link in bio!

CollegeCheer FutureMustang CedarRapids GoMustangs

💙💛 THANKFUL THURSDAY 💛💙Today, the MMU Cheer Team would like to give a very special THANK YOU to Carol Cherryholmes for b...
08/21/2026

💙💛 THANKFUL THURSDAY 💛💙

Today, the MMU Cheer Team would like to give a very special THANK YOU to Carol Cherryholmes for being a Silver Sponsor of our program! 🥈🐎

Carol’s support goes far beyond this year. For the past four years, she has faithfully supported MMU Cheer while cheering on one of our own—her grandson and senior captain, Dylan. 💙

Carol, thank you for believing in Dylan, supporting his journey, and continuing to show up for our entire MMU Cheer family. Your generosity and encouragement throughout the years have meant more to our program than you know.

As Dylan begins his senior season, we are especially grateful to have you alongside us for one more incredible year! 💛

Thank you, Carol, for four years of love, support, and Mustang pride!

One Team. One Dream. One Family.
1T1D1F

💙💛 THANKFUL THURSDAY 💛💙Today, the MMU Cheer Team is sending a HUGE thank you to Dean Keck and his employer, Internationa...
08/13/2026

💙💛 THANKFUL THURSDAY 💛💙

Today, the MMU Cheer Team is sending a HUGE thank you to Dean Keck and his employer, International Paper, for supporting our program as a GOLD SPONSOR! 🥇✨

Your generosity helps provide our athletes with opportunities to grow, compete, represent Mount Mercy University, and continue building something special together. We are incredibly grateful to have people and businesses in our community who believe in our athletes and our goals.

Dean, thank you for supporting MMU Cheer and helping make this season possible! 📣🐎

One Team. One Dream. One Family.
💙💛

InternationalPaper MustangPride SupportCollegeAthletics GoMustangs

08/09/2026

POV: They told me 24 MMU Cheerleaders are coming back to campus for Spirit Week… so obviously I had to start warming up. 💃🐴😂

Listen… I can’t have these cheerleaders showing up thinking they’re the ONLY ones with moves! 👀🤣

Spirit Week is about to be FULL SEND:
📣 New skills
💙 Team bonding
💪 Hard work
😂 A little chaos
🏈 AND getting ready for MMU’s FIRST-EVER FOOTBALL SEASON!

I’ve been stretching.
I’ve been practicing.
I’ve been minding everybody’s business. 👀
And most importantly…

I’VE BEEN WORKING ON MY 8-COUNT. 😂💃

24 cheerleaders + Coach T + one dancing Mustang…

What could possibly go wrong?! 🤣🔥

See y’all at Spirit Week!

Signed,
🐴 Mustang Sally — Head of Spirit & Unsolicited Choreography

CollegeCheer MMUMustangs FirstFootballSeason CheerTok 1T1D1F

08/01/2026

Today, members of the MMU Cheer team had the privilege of serving our community at the United Way by helping stuff HOPE Bags. ❤️

These bags will be distributed tomorrow at Green Square Park to members of our local homeless community, providing essential items and a reminder that they are seen, valued, and cared for.

A huge thank you to Coach Katelyn, Izzy, Isabel, Nathan, and Aiyanna for taking time out of your day to serve others. We are so proud of the way you represent MMU Cheer—not just through your athleticism, but through your compassion, leadership, and heart for our community.

One Team. One Dream. One Family. 💙💛

07/08/2026

What an incredible two days spent with the Van Buren High School and Middle School Cheer teams! 💙📣

These talented young ladies traveled to our beautiful Mount Mercy University campus to learn new cheer techniques, sharpen their motions, improve their jumps, and grow as athletes through dance and team building. Beyond the skills, they challenged themselves by setting personal goals and writing letters to their future selves, reflecting on the cheerleaders—and young women—they aspire to become.

A huge thank you to our amazing MMU Cheer athletes for being outstanding hosts, mentors, and role models, and to our incredible coaching staff for investing their time, knowledge, and passion into making this camp such a memorable experience.

We are so proud of each and every one of these athletes and can’t wait to welcome them back next year! ❤️💙

BuildingChampions NAIACheer

07/01/2026

🎉 Happy Birthday to the one and only Maria Ferraro! 🎉

Today we celebrate our Game Day Captain, our Sign Queen, and this season’s Most Valuable Player! Your leadership, dedication, and passion for Mount Mercy Cheer have made an incredible impact on this team. Whether you’re leading from the sidelines, bringing the energy on game day, or supporting your teammates, you always give your all.

Thank you for everything you do for our program. We are so proud of you and grateful to have you as part of our family.

We hope your day is filled with laughter, love, and all the happiness you deserve. Here’s to another amazing year, Maria! ❤️💙

Happy Birthday! 🎂🎈🎉
OneTeamOneDreamOneFamily

06/11/2026

🎉 Happy Birthday to MMU Cheerleader Avarie Keck! 🎉

Avarie, we hope you have an amazing day filled with laughter, joy, and all the things that make you smile! Thank you for your hard work, positive attitude, and the energy you bring to our team. We are grateful to have you as part of the MMU Cheer family.

Wishing you a year filled with success, happiness, and unforgettable memories. Enjoy your special day—you deserve it!

💙💛 Happy Birthday, Avarie! 💛💙

🎂🎉📣

Address

1330 Elmhurst Drive NE
Cedar Rapids, IA
52402

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