Foundation 200hr Yoga Teacher Training

Learn to share the practice you love through an unparalleled 200 hour yoga teacher training experience in Eastern Iowa’s corridor.

FOUNDATION is where you begin, it’s the strong and connected environment to look inward and intentionally reach out.

06/04/2023

Breathing Room Yoga Offering all levels of Hatha Yoga, from beginner to advanced, several times a week, in downtown Cedar Rapids, Iowa. Offering essential oil workshops, restoration yoga, meditation, yoga teacher training, guest yoga instructors, gong bath/sound therapy, community events and women's groups.

05/06/2023

Harmony Festival Do the things that feed your heart & soul.July 29 & 30th, 2023New Bo & Czech Village Invest in a weekend for Health & Joy Harmony Festival is an inclusive, curated experience of whole-self wellbeing. With intentionality, we bring together yoga, sound healing, meditation, self-care, play and communit...

11/04/2022

Join us!

10/20/2022

We’re excited our new Foundation training begins this weekend!

04/26/2022

Sound meditations with Annie coming up!

I don't know about you, but my summer is filling up fast with events and activities. Be sure to take a little time to slow down, relax, and receive. Join me this summer and take an hour for yourself! 🙏☀️💫💖🌙🎶

For tickets: http://www.breathingroomyoga.net/new-products/sound-healing-with-andrea-taylor

04/08/2022

Grounding & Gratitude: Yoga & Recovery — Breathing Room Yoga Join Abby Hogan for Yoga, Breath work & Gratitude Practice Friday evenings 6-7:30pm. Do it for a sober hang our, to build your community and to support your journey with recovery. Drop in when you can or commit to a 6 week session

03/21/2022

Registration is now open for our next 200 hr. Yoga Teacher Training, Oct. 2022. Check out details at our website!
http://www.breathingroomyoga.net/foundation-200hr-teacher-training